Ashleigh Beechy
Collaborative counselor focused on practical change
LCPC, LIMHP Ohio
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Ashleigh
Ashleigh Beechy is a licensed counselor with 19 years of clinical experience, holding LCPC and LIMHP credentials (ID LCPC LCPC-8792, NE LIMHP 3022). She has practiced in a variety of settings including independent practice, crisis centers, hospitals, and schools, and has supported clients across multiple states and internationally.
Background and approach
Her background includes extensive work with depression, anxiety, relationship concerns, grief and loss, eating disorders and body image issues, family dynamics, and stress management. Ashleigh draws on a range of therapeutic approaches to match each person's needs, with particular use of cognitive behavioral methods alongside client-centered and attachment-informed practices.
Her style emphasizes collaboration and practical skills to help people manage emotions, improve communication, and pursue meaningful goals. She welcomes people navigating intimacy-related issues, addiction concerns, trauma and abuse, ADHD, and a wide variety of life transitions and interpersonal challenges.
Based in Ohio, Ashleigh offers flexible online care through video calls, phone sessions, live chat, and text-based messaging. Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to therapist availability; subscription sessions can be canceled at any time.
How evidence-based approaches translate to online care
Attachment-based work focuses on the ways early and current relationships shape emotional patterns; in therapy this often means exploring interpersonal dynamics and building new ways of relating to others to reduce anxiety around connection and improve communication.Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors; it is often used for anxiety, depression, stress, and many everyday difficulties where structured tools can relieve symptoms and improve functioning.
Finding the right approach is collaborative rather than predetermined. The therapist will discuss goals, preferences, and life circumstances and then tailor techniques from CBT, attachment-informed practice, client-centered methods, or DBT and mindfulness as needed to support progress.
Online formats including video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy or shifting schedules and to connect from different locations. These options allow clients to access regular support, practice skills between sessions through messaging, and maintain continuity of care when in-person meetings are impractical.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Ohio, Idaho, Nebraska, Oklahoma
Languages
English