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AF Portrait of Ashley Ferguson

Ashley Ferguson

Compassionate skill-building for life changes

LPC South Carolina

Experience
7 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English

About Ashley

Ashley Ferguson is a licensed professional counselor (LPC) based in South Carolina who uses practical, evidence-informed methods to help people manage stress, anxiety, addictions, and related concerns.

Background and approach

She emphasizes collaborative, strengths-focused care grounded in approaches such as Cognitive Behavioral Therapy and motivational interviewing, helping clients build skills for managing panic, depression, anger, and life transitions. With seven years of clinical experience, Ashley works with issues including relationship struggles, communication problems, grief, isolation, and challenges with self-esteem and self-love.

She centers the client as the expert of their own story and draws on clients' existing strengths while offering guidance in developing coping strategies and motivation for change. Her work also addresses drug and alcohol addiction and the process of forgiveness as part of emotional recovery.

Ashley frames help-seeking as a courageous step toward a more fulfilling life and approaches each client with support and empowerment. She tailors interventions to individual goals and preferences, aiming to foster practical skills and clearer pathways forward.

Online approaches that build skills and motivation

Many clients benefit from Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and teaches practical strategies for changing behavior and managing symptoms like anxiety, panic attacks, and low mood. Motivational Interviewing complements that work by focusing on a person’s readiness and reasons for change, helping to increase commitment and resolve ambivalence about issues such as substance use or lifestyle adjustments.

Choosing the right approach is a collaborative process. Ashley will work with each client to explore goals, preferences, and what has or hasn’t worked before, then adapt techniques from CBT and Motivational Interviewing to meet those needs. This collaboration helps shape a plan that feels manageable and relevant to everyday life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, or other commitments. These formats make it possible to maintain continuity of care and practice new skills between meetings while fitting therapy into a busy schedule.

Frequently asked questions

What kinds of concerns does Ashley address?
She works with stress, anxiety, addictions, relationship issues, self-esteem, coping with life changes, family concerns, grief, anger, and depression, along with related topics like communication problems and isolation.
What therapeutic style can I expect?
The approach blends Cognitive Behavioral Therapy techniques with Motivational Interviewing to build practical skills and boost motivation for change in everyday life.
How much clinical experience does she have?
Ashley brings seven years of professional work experience supporting clients with addiction, anger management, confidence, and other emotional challenges.
Where is Ashley licensed and what are her credentials?
She holds the LPC credential and is licensed in South Carolina under SC LPC 9721.
Does she offer services in other languages or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging to suit varying schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are offered through a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Also works with

Family conflictsGriefAnger managementDepression

Additional focus areas

Communication problemsDrug and alcohol addictionForgivenessIsolation / lonelinessPanic disorder and panic attacksSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

7+ years

Licensed

South Carolina

Languages

English