Ava Webb

Calm, practical support for stress and trauma recovery

LPC South Carolina

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Ava

Ava Webb is a Licensed Professional Counselor (LPC) based in South Carolina who supports people navigating stress, anxiety, grief, trauma, depression, and major life transitions. She emphasizes attentive, nonjudgmental listening as the foundation of therapy and encourages clients to identify the areas where they most want to change.

Background and approach

Through that collaborative work clients build self-awareness and practical coping skills that promote greater self-worth and resilience. With 14 years of experience, she draws from multiple evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), client-centered methods, and mindfulness practices.

Ava frames treatment as a process that unfolds over time, matching interventions to each person’s goals and readiness to change. She invites clients to view her calendar and schedule sessions at their convenience, aiming to make therapy fit into busy lives.

Therapeutic Approaches and Online Care

Many interventions Ava uses are practical and skills-focused. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors and can be useful for anxiety, depression, and stress management. Acceptance and Commitment Therapy (ACT) emphasizes values-based living and teaches strategies to accept difficult feelings while taking meaningful action toward chosen goals. Client-Centered Therapy prioritizes empathic, nonjudgmental listening and supports clients in discovering their own solutions through increased self-awareness.

Choosing the right approach is a collaborative process. Ava works with each person to clarify their goals and preferences, then adjusts methods as therapy progresses so treatment aligns with the client’s needs and pace. That partnership helps determine whether more structured skill work or deeper emotional exploration is the best next step.

Online therapy with Ava is offered through multiple formats - video calls, phone sessions, live chat, or text-based messaging - to provide flexibility for busy schedules and varied comfort levels. These options make it easier to access regular support from licensed professionals and to continue work between sessions using the format that fits best.

Frequently asked questions

What kinds of problems does she address?

Ava works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, self esteem issues, anger, compassion fatigue, parenting stress, and coping with life changes. Additional focus areas include communication problems, infidelity, sexual assault and abuse, and post-traumatic stress.

How would you describe her therapeutic style?

She practices with an attentive, nonjudgmental stance and emphasizes active listening. Therapy blends client-centered care with structured techniques so sessions balance emotional exploration and practical skill-building.

What is her background and experience level?

She has 14 years of clinical experience working with people facing trauma, chronic stress, mood concerns, and relationship difficulties. That experience shapes a flexible approach to meet varied needs.

Where is she licensed and what are her credentials?

She is credentialed as an LPC and holds the South Carolina license number SC LPC 6795. Her practice is located in South Carolina.

Does she offer services in other languages or to international clients?

Sessions are provided in English only, and she is not accepting international clients at this time.

Which session formats are available?

She offers a variety of remote session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

What does therapy cost and how are payments handled?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time. Exact pricing depends on the membership and timing.

How do I begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. Clients can also view her calendar to pick a convenient appointment time.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesGriefParenting issuesAnger managementCompassion fatigue

Additional focus areas

Communication problemsDomestic violenceFirst responder issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stress Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

South Carolina

Languages

English