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BA Portrait of Bianca "Simone" Adetutu

Bianca "Simone" Adetutu

Compassionate, practical therapy for life changes

LMFT Texas

Experience
10 years in practice
Focus areas
Stress, Anxiety, Addictions, LGBT
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Bianca

About Bianca

Bianca "Simone" Adetutu uses a collaborative, evidence-informed approach to help clients address stress, anxiety, addiction concerns, relationship challenges, and other life transitions.

Background and approach

As a licensed marriage and family therapist, she incorporates cognitive behavioral techniques alongside attachment-focused and client-centered practices to help clients identify patterns, shift unhelpful thinking, and strengthen coping skills. With ten years of clinical experience in Texas, Simone emphasizes the client’s own strengths and perspective as central to therapy.

She works with issues including depression, trauma and abuse, intimacy-related concerns, self-esteem, career questions, family dynamics, and LGBT matters, and she also has a focus on young adult issues. Simone views the therapeutic relationship as a space for empowerment and practical change, offering support while helping clients build sustainable strategies.

She encourages people to take the courageous first step toward a more fulfilling life and partners with them to set meaningful, achievable goals.

Approaches that guide online therapy

Bianca "Simone" Adetutu draws from cognitive behavioral strategies to help clients identify and reframe unhelpful thoughts and develop concrete coping skills for anxiety, depression, and stress-related concerns. Attachment-based work complements this by exploring relational patterns and emotional needs, which can be useful when addressing relationship issues, intimacy concerns, and family dynamics. Client-centered principles ensure that sessions remain respectful of each person’s perspective, fostering a collaborative, strengths-focused atmosphere.

Choosing the right approach is a collaborative process. Simone will work with clients to understand their goals, preferences, and the specific challenges they bring, and then tailor techniques from these approaches to fit the person’s needs. This flexible method allows adjustments over time as progress unfolds.

Online therapy offers practical benefits such as scheduling flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it simpler to maintain continuity of care during life transitions and for those balancing work, school, or family commitments, while still engaging in focused clinical work with a licensed professional.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, addictions, LGBT issues, relationship difficulties, depression, family concerns, trauma and abuse, intimacy issues, self-esteem, career matters, coping with life changes, and young adult issues.
How would you describe her therapeutic style?
Her approach blends client-centered listening with practical techniques such as cognitive behavioral strategies and attachment-based ideas to help clients change patterns and improve coping.
What is her background and experience?
She brings ten years of professional experience working with a range of concerns and life stages, drawing on multiple evidence-informed approaches to tailor care to each person.
Where is she licensed and what are her credentials?
She is a licensed marriage and family therapist in Texas, credential LMFT with license TX LMFT 202911.
Does she work with people who live outside the United States?
She accepts international clients and provides services in English for those located outside the therapist's primary state.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Texas

Languages

English