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BK Portrait of Binoy Thannikkodan Kuriakose

Binoy Thannikkodan Kuriakose

Practical therapy grounded in compassion and skill

LPC Texas

Experience
11 years in practice
Focus areas
Stress, Anxiety, Addictions, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Malayalam, Tamil

About Binoy

Binoy Thannikkodan Kuriakose welcomes people looking for practical tools to manage stress, anxiety, addictive behaviors, relationship strains, and the aftermath of trauma. He emphasizes helping clients take the first step toward change by offering a respectful space where thoughts and feelings can be expressed without fear of judgment.

Background and approach

With an approachable style, he supports exploration of intimacy concerns, parenting struggles, anger, self-esteem, and transitions in life. Binoy draws on a range of therapy methods to match the needs of each person, including cognitive behavioral techniques, acceptance and commitment strategies, mindfulness practices, and EMDR for processing traumatic memories.

He is a Licensed Professional Counselor (LPC) practicing in Texas and brings 11 years of clinical experience to his work. He speaks English, Malayalam, and Tamil and addresses additional issues such as attachment and abandonment, caregiver stress, body image, and financial or life-purpose worries.

Binoy aims to collaborate with clients to build actionable coping skills and clearer perspectives as they move toward their goals.

Evidence-Informed Approaches Available Online

Binoy commonly integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into online work. CBT focuses on identifying unhelpful thinking patterns and developing practical behavior changes to reduce symptoms like anxiety, depression, and stress. ACT emphasizes values-based actions and psychological flexibility, helping people accept difficult feelings while committing to meaningful life directions.

He also uses client-centered principles to create a collaborative environment where the client's perspective guides the goals and pace of therapy. Finding the most helpful approach is part of the therapeutic process; the therapist works together with each person to decide which methods fit their needs, goals, and personal preferences rather than assuming a single path for everyone.

The online format makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity of care when in-person meetings are difficult, and support different communication styles so clients can engage in the way that feels most comfortable.

Frequently asked questions

What kinds of problems does this therapist help with?
He works with stress, anxiety, addictions, family conflict, trauma and abuse, depression, relationship and intimacy-related issues, parenting concerns, anger, self-esteem, compassion fatigue, ADHD, and many related topics such as attachment, body image, and caregiver stress.
How would you describe his therapeutic style and approach?
The approach blends client-centered listening with evidence-informed methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, and EMDR when appropriate, aiming to pair practical skills with empathic support.
What is his professional background and experience?
He has 11 years of professional work experience supporting clients across a range of concerns, with a focus on building a nonjudgmental space for exploration and change.
What credentials and location apply to this therapist?
He is a Licensed Professional Counselor (LPC) practicing in Texas with the licensure listed as TX LPC 69220.
Which languages are available for sessions and can he work with international clients?
Sessions are offered in English, Malayalam, and Tamil. He is not currently accepting international clients.
What session formats does he offer for online work?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are fees and payment handled for sessions?
Costs vary with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I begin the process of working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Also works with

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Texas

Languages

English, Malayalam, Tamil