CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BA Portrait of Bola Alimi

Bola Alimi

Dedicated counselor guiding practical change

LPC South Carolina

Experience
5 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages
English

About Bola

Bola Alimi is a licensed professional counselor practicing in South Carolina who works with people facing relationship strains, trauma, mood concerns, and a broad range of life challenges.

Background and approach

She uses practical, evidence-informed methods to help clients manage anxiety, depression, compulsive behaviors, and issues tied to intimacy, parenting, and identity. Bola emphasizes respect and warmth in the therapeutic relationship while encouraging clients to build resilience and clearer coping skills.

Her approach draws from Cognitive Behavioral Therapy alongside solution-focused and motivational techniques to address patterns of thinking and behavior that maintain distress. Over five years of clinical work, she has supported people navigating infidelity, learned helplessness, substance concerns, eating and sleeping difficulties, and the emotional fallout of domestic problems.

Bola invites motivated clients ready to take steps toward change to engage in collaborative work aimed at measurable progress and improved day-to-day functioning.

Approaches that guide online care

Clients will find practical strategies drawn from Cognitive Behavioral Therapy and Motivational Interviewing to shape online work. CBT focuses on identifying and changing patterns of thinking and behavior that contribute to anxiety, depression, and relationship distress, and it often uses skill-building and structured exercises. Motivational Interviewing emphasizes exploring personal goals and strengthening motivation for change, which can be especially helpful for issues like addictions or ambivalence about life changes.

Determining the right approach is a collaborative process. The therapist will work with each client to assess needs, preferences, and goals, and then adapt techniques so they fit the person’s situation. That collaborative stance helps ensure the plan remains practical and responsive as progress unfolds.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home or work. These formats support consistent attendance and allow clients to use the communication style that feels most comfortable, helping therapy integrate into a busy life.

Frequently asked questions

What concerns does Bola frequently help with?
She supports people dealing with relationship problems, trauma and abuse, anxiety, depression, addictions, and a variety of intimacy and family-related issues.
What therapeutic style can I expect in sessions?
Therapy blends Cognitive Behavioral Therapy with solution-focused and motivational approaches to target unhelpful thoughts, build motivation, and work toward concrete goals.
How much clinical experience does she bring?
Bola has five years of professional experience working with clients on issues such as infidelity, anxiety, and trauma-related symptoms.
What are her credentials and where is she located?
She is an LPC with licensure details SC LPC 7284 and GA LPC LPC012500, and she practices in South Carolina.
Can I work with her if I live outside the country?
She communicates in English and is not currently accepting international clients.
Which session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also works with

Stress, AnxietyAddictionsLGBTEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityBlended family issuesDomestic violenceFamily problemsInfidelitySelf-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

South Carolina, Georgia

Languages

English