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BS Portrait of Dr. Brandi Sewell

Dr. Brandi Sewell

Compassionate, practical therapy for life’s challenges

LPC, LMHC Texas

Experience
7 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Brandi

Dr. Brandi Sewell offers support to people facing stress, anxiety, relationship strains, mood concerns, and major life transitions.

Background and approach

She emphasizes practical steps and collaborative work to address issues such as self-esteem, grief, parenting challenges, ADHD-related difficulties, and compassion fatigue. Clients can expect a focus on identifying patterns that get in the way of wellbeing and learning concrete skills to navigate daily challenges.

Sewell brings seven years of clinical experience and works from approaches that prioritize clients' perspectives and strengths. She blends Cognitive Behavioral Therapy with client-centered and narrative techniques to help people reframe unhelpful thoughts, explore personal stories that shape current struggles, and set attainable goals.

Licensed as an LPC in Texas and an LMHC in Washington, she offers sessions via video, phone, live chat, or text messaging and accepts international clients. Practical scheduling and a subscription model allow flexibility based on location and availability.

Evidence-Informed Approaches for Online Care



Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and stress management. Client-Centered Therapy emphasizes empathic listening and respect for each person’s perspective, helping clients feel heard while exploring personal goals and values. Narrative Therapy invites clients to examine and re-author the stories that shape their identity and relationships, which can be useful for issues like grief, family-of-origin concerns, and self-esteem.

Choosing the right approach is often a collaborative process. The therapist works with clients to assess needs, preferences, and goals, then tailors techniques from these traditions to suit the individual. This collaborative exploration helps determine what combination of strategies will feel most useful and sustainable over time.

Online therapy with Sewell uses video calls, phone sessions, live chat, or text-based messaging to increase access and convenience. These options allow people to engage in treatment from different locations, fit sessions into busy schedules, and choose the format that best supports their comfort and communication style.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of concerns including stress, anxiety, depression, bipolar symptoms, relationship and intimacy issues, grief, parenting and caregiver stress, and challenges with self-esteem and life transitions.
How would you describe her therapeutic style?
Her style blends practical, skill-based methods with a client-centered stance that values each person’s story, aiming to combine concrete strategies and empathy to help clients meet their goals.
What is her clinical background and experience?
She has seven years of experience providing mental health care and integrates multiple therapeutic approaches to tailor work to each client’s needs.
Which credentials and location are listed?
She holds LPC and LMHC credentials with license details TX LPC 79382 and WA LMHC 61549008, and she is located in Texas.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she does accept international clients.
What session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging as available session formats.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to get started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also works with

GriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Texas, Washington

Languages

English