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BD Portrait of Brian D'Agnolo

Brian D'Agnolo

Compassionate clinician focused on practical change

LICSW Minnesota

Experience
40 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Brian

Brian D'Agnolo is a licensed clinical social worker with 40 years of professional experience who draws on cognitive behavioral therapy alongside client-centered and solution-focused principles to support people navigating life’s challenges.

Background and approach

He focuses on stress, anxiety, trauma and abuse, anger, addictions, relationship concerns, self-esteem, depression, and coping with life changes, and also addresses codependency, questions of life purpose, veteran and armed forces issues, post-traumatic stress, process addictions, and social anxiety and phobia.

He creates an open, nonjudgmental space where clients can explore thoughts and feelings and work toward practical changes. Using motivational interviewing and psychodynamic perspectives when useful, he balances attention to immediate coping skills with exploration of underlying patterns that contribute to distress.

His approach emphasizes collaboration and empowerment, helping people identify goals and take steps toward a more fulfilling life. Brian practices in Minnesota as an LICSW and brings decades of clinical work to each engagement.

He encourages anyone considering help to recognize that seeking change is a courageous first step and offers steady support as clients move from insight to sustained action.

Combining Practical Therapies with Online Access

Brian uses cognitive behavioral therapy to help clients identify unhelpful thoughts and test new ways of responding; CBT often focuses on concrete skills for anxiety, depression, and managing stress. He also draws on client-centered therapy, which prioritizes empathetic listening and collaboration so people feel heard while they explore goals and values. Motivational interviewing is used when clients are weighing change, offering a respectful, goal-oriented conversation to build internal motivation.

Choosing the right approach is part of the therapeutic process, and Brian works collaboratively to determine which methods best match a person’s goals, preferences, and challenges. He will discuss options, adapt techniques over time, and combine elements from different approaches to support practical progress.

Online therapy with Brian is available through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These formats make it easier to access consistent support from Minnesota without needing in-person visits, and they allow therapists and clients to tailor how often and in what form they connect to suit therapeutic needs.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a range of concerns including stress, anxiety, trauma and abuse, anger, addictions, relationship issues, self-esteem, depression, coping with life changes, and compassion fatigue, plus related focuses such as codependency and post-traumatic stress.
What therapeutic style can I expect in sessions?
Sessions integrate client-centered listening with cognitive behavioral techniques, and may include motivational interviewing, psychodynamic reflection, or solution-focused strategies depending on the client’s needs.
How much clinical experience does the therapist have?
Brian brings 40 years of professional experience to his work with clients, combining long-term practice with a range of therapeutic approaches.
What are the therapist's credentials and location?
He is licensed as an LICSW in Minnesota with licence number MN LICSW 00732 and maintains a practice based in that state.
Does he offer services in other languages or accept international clients?
Sessions are provided in English, and he is not currently accepting international clients.
Which session formats are available for remote work?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging according to their preferences and scheduling options.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Additional focus areas

CodependencyLife purposeVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

40+ years

Licensed

Minnesota

Languages

English