Brian Sharp
Practical, person-focused therapy for everyday challenges
LPCC, LPC Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Brian
Brian Sharp is a licensed counselor with five years of clinical experience working from Texas. He holds LPCC and LPC credentials and focuses on common concerns such as stress, anxiety, depression, addictions, and self-esteem while also addressing relationship and career challenges.
Background and approach
He emphasizes practical, evidence-based methods including Cognitive Behavioral Therapy alongside complementary approaches to help clients manage difficult emotions and life transitions. His work centers on a collaborative, person-focused stance that aims to create an affirming environment where clients can explore patterns, clarify goals, and build coping skills.
Brian integrates tools drawn from acceptance-based and mindfulness-informed therapies as well as client-centered techniques to support improvements in communication, impulse management, and overall resilience. He offers a mix of coaching-oriented skills and clinical strategies to help people facing commitment dilemmas, family stress, guilt and shame, or challenges tied to addiction and recovery.
Clients can expect a practical orientation that balances short-term skill building with attention to deeper personal themes such as attachment, abandonment, and feelings of emptiness. Brian works in English and provides online session options to increase accessibility for those living in Texas who are seeking structure, insight, and steady support during life changes.
Evidence-based approaches and flexible online care
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors, offering concrete strategies for managing anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) combines acceptance and mindfulness with values-based action to help clients reduce avoidance and move toward meaningful goals. Client-Centered Therapy emphasizes empathy and active listening, creating a supportive environment where people can explore their feelings and build self-understanding.
Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, preferences, and goals, adjusting techniques over time so the plan fits the individual rather than forcing a single method.
Online therapy with Brian includes video calls, phone sessions, live chat, or text-based messaging, which can increase flexibility for busy schedules and make consistent care easier to maintain. These options support ongoing skill practice between sessions and allow clients in Texas to access licensed professionals in a format that suits their routines and comfort levels.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas, Missouri, California, New Jersey
Languages
English