Brianna Moore

Compassionate, practical support for emotional growth

LPC Louisiana

Experience: 7 years in practice
Focus areas: Stress, Anxiety, LGBT, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Brianna

Brianna Moore is a Licensed Professional Counselor (LPC) in Louisiana who works with adults and young adults navigating anxiety, trauma, identity exploration, and life transitions.

Background and approach

She focuses on helping people who feel stuck in patterns such as overthinking, people-pleasing, or emotional shutdown by supporting development of self-trust, emotional regulation, and clearer boundaries. Many clients seek her guidance while healing from relational trauma, abuse, or chronic invalidation.

Her approach centers on a client-centered, trauma-informed framework that blends cognitive and experiential tools. Brianna integrates Cognitive Behavioral Therapy (CBT) alongside elements of attachment-informed and parts-based work to tailor sessions to each person's needs.

She aims to create a respectful, collaborative space where clients move at a sustainable pace and deepen their understanding of themselves rather than pursuing quick fixes. Brianna brings seven years of clinical experience to her practice and values meeting people with sensitivity and compassion.

She adapts methods to honor each person’s nervous system, lived experience, and goals while helping them build more supported ways of relating and coping with life’s challenges.

Integrating evidence-based approaches for online healing

Many online sessions begin by grounding the work in practical, skills-based methods. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors, which can be especially useful for anxiety, depression, and stress. Client-Centered Therapy emphasizes the client's perspective and pace, creating space for self-exploration and clearer goals through empathic listening and validation. Dialectical Behavior Therapy (DBT) adds concrete skills for emotional regulation and distress tolerance that help people manage intense feelings and improve interpersonal effectiveness.

Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, and then tailor a mix of techniques that feels most helpful. This partnership allows adjustments over time so treatment stays relevant as challenges change.

Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These formats make it possible to practice skills between sessions, receive timely support, and attend therapy from varied settings, all of which can improve accessibility and consistency in care.

Frequently asked questions

What concerns does this therapist commonly address?

Brianna works with a range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, grief, parenting challenges, ADHD, and compassion fatigue. Her practice also includes focus areas like body image, codependency, and multicultural concerns.

How would you describe the therapeutic style and approach?

The approach is client-centered and trauma-informed, with collaborative work that draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and mindfulness and narrative elements. Sessions emphasize building skills, emotional regulation, and relational awareness.

How much clinical experience does the therapist have?

The clinician has seven years of clinical experience working with adults and young adults on anxiety, trauma, identity exploration, and life transitions.

What are the therapist's credentials and where are they based?

She is a Licensed Professional Counselor (LPC) licensed in Louisiana under LA LPC 8162 and practices from that state.

Are services available in languages other than English or to international clients?

Sessions are offered in English, and the therapist accepts international clients as part of her practice.

Which session formats are offered for online work?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the process for beginning therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteem Depression Compassion fatigue

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes ADHD

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shame Isolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Louisiana

Languages

English