CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BG Portrait of Brisa Gonzalez

Brisa Gonzalez

Compassionate, practical support for real-life challenges

LPC Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Explore online therapy options

About Brisa

Brisa Gonzalez is a licensed professional counselor (LPC) in Texas who focuses on supporting people facing stress, anxiety, relationship struggles, trauma and abuse, parenting challenges, and transitions in life.

Background and approach

She draws on five years of clinical experience to help clients navigate difficult moments and build practical skills for daily life. Her approach emphasizes understanding each person’s experience and tailoring strategies that fit their situation and goals.

She cultivates an open, nonjudgmental space where clients can explore thoughts and emotions and work toward greater well-being. Brisa integrates evidence-informed methods such as cognitive behavioral techniques and mindfulness alongside client-centered and solution-focused strategies to address patterns like attachment concerns, codependency, impulsivity, and body image distress.

Whether the focus is coping with postpartum changes, workplace stress, or recovering from traumatic events, she supports clients in identifying strengths and practical next steps. Brisa communicates in English and practices throughout Texas.

She encourages those ready to pursue change to take the first step, offering collaborative guidance to help clients move toward a more balanced and fulfilling life.

Online Approaches and How They Help



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; this approach is often used for anxiety, stress, and mood-related concerns. Client-Centered Therapy emphasizes empathy, respect, and collaborating with the client to explore feelings and personal goals, helping people feel heard and supported as they work through change. Mindfulness Therapy encourages present-moment awareness and acceptance practices that can reduce reactivity and improve emotion regulation.

Choosing the right approach is a collaborative process. The therapist will work with each person to consider their needs, preferences, and goals and may integrate elements from different methods to create a plan that fits the individual rather than applying a single protocol.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules or maintain continuity during life transitions. These options allow licensed professionals to deliver consistent care and adapt session formats to what works best for the client’s routine and comfort.

Frequently asked questions

What concerns does Brisa commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, parenting issues, and coping with life changes, plus related areas such as attachment issues and workplace stress.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining practical skill-building with empathetic listening to help clients explore feelings and set achievable goals.
What is her professional experience?
She has five years of professional work experience supporting people through a variety of concerns including postpartum depression, self-harm, and post-traumatic stress.
What are her credentials and where is she based?
She holds an LPC credential with license number TX LPC 87049 and practices in Texas.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes

Additional focus areas

Attachment issuesBody imageCodependencyCommitment issuesImpulsivityPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English