Carrie Leafblad
Compassionate, practical support for life transitions
LPC Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Carrie
Carrie Leafblad is a licensed professional counselor practicing in Texas who brings five years of clinical experience to her work with individuals facing depression, anxiety, trauma, grief, and self-esteem struggles.
Background and approach
She emphasizes an adaptive, compassionate approach that respects each person’s history and priorities while using evidence-informed methods such as Cognitive Behavioral Therapy to help clients notice patterns of thought and behavior. Carrie pays particular attention to life transitions and the everyday stresses that accompany them, including relationship strain, parenting challenges, and significant personal change.
She also focuses on concerns often tied to identity and the body, such as body image, caregiver stress, and postpartum adjustment, and attends to complex presentations like dissociation, impulsivity, and substance-related concerns. In sessions she aims to balance warmth with practical tools, helping clients build skills for emotion regulation, communication, and coping.
Prospecting clients can expect a collaborative stance where the therapist and client identify priorities, try tailored strategies, and adjust the plan as progress unfolds.
Approaches that translate to online care
Therapy with Carrie often draws on Cognitive Behavioral Therapy and EMDR alongside client-centered practices. Cognitive Behavioral Therapy helps people identify and shift unhelpful thought and behavior patterns, offering concrete strategies for anxiety, depression, and stress. EMDR provides a structured way to process distressing memories and reduce their emotional intensity, which can be useful for trauma-related symptoms. Client-centered therapy emphasizes empathy and collaboration, creating space for clients to set the pace and goals of their work.Choosing the right approach is a collaborative process. Carrie works with clients to explore their goals, symptoms, and preferences, and she adapts methods as needed so treatment aligns with what feels most helpful and manageable for the individual.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, revisit skills between meetings, and maintain continuity of care when travel or life changes make in-person visits difficult.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English