CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CC Portrait of Dr. Cassandra Chambers

Dr. Cassandra Chambers

Compassionate clinician focused on practical change

LPC Louisiana

Experience
9 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Cassandra

About Cassandra

Dr. Cassandra Chambers brings nine years of clinical experience to her work in Louisiana, holding an LPC credential.

Background and approach

She focuses on helping people navigate stress, anxiety, addictions, relationship concerns, and depression while also addressing a wide range of related issues such as trauma, grief, self-esteem, ADHD, and compassion fatigue. Her training includes cognitive behavioral strategies alongside several other evidence-informed approaches listed in her profile.

Her style emphasizes a collaborative, nonjudgmental atmosphere where clients can explore thoughts and feelings openly. She aims to tailor interventions to each person’s situation, drawing on techniques from Acceptance and Commitment Therapy and Motivational Interviewing when appropriate, and incorporating narrative and psychodynamic perspectives as the work requires.

Dr. Chambers encourages clients to view starting therapy as a courageous step and supports them in building practical skills and clearer insight to manage life changes and improve daily functioning.

How therapeutic approaches translate to online care

Dr. Chambers commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online practice. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression and to build practical coping skills. Acceptance and Commitment Therapy helps clients clarify values, accept difficult internal experiences, and take committed actions that align with what matters most, which can be useful for stress, grief, and life transitions.

Choosing the right approach is a collaborative process. The therapist works with each client to assess goals, preferences, and the presenting concerns, and then tailors interventions from CBT, ACT, or complementary methods such as Motivational Interviewing or narrative techniques as appropriate. This shared planning helps ensure sessions target the issues that matter most to the client.

Online formats offer flexibility for continued work across different life demands. Video calls and phone sessions allow real-time conversations, while live chat and text-based messaging can support between-session check-ins, skill practice, and brief coaching. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person visits are not possible.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, addictions, relationship and intimacy-related problems, depression, trauma and abuse, grief, ADHD, and career or parenting challenges.
What therapy style can I expect in sessions?
Her practice blends cognitive behavioral strategies with acceptance and commitment techniques, motivational interviewing, narrative work, and psychodynamic ideas to meet each client’s needs.
How much clinical experience does the therapist have?
Dr. Chambers has nine years of professional work experience helping clients with a variety of mental health and life concerns.
What credentials and location does she hold?
She is an LPC practicing in Louisiana and maintains licensure details as provided on her profile.
Does she provide services in other languages or to international clients?
Sessions are conducted in English and she is not accepting international clients at this time.
Which session formats are available for online work?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Fees vary with location and therapist availability; services are offered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityFamily problemsFatherhood issuesFirst responder issuesForgivenessImpulsivityInfidelityMen's issuesMidlife crisisPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Louisiana, Texas, Pennsylvania

Languages

English