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CM Portrait of Cecelia Myers

Cecelia Myers

Calm, practical counseling for life transitions

LPC North Carolina

Experience
20 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Cecelia

About Cecelia

Cecelia Myers brings two decades of counseling experience to her practice in North Carolina, holding the Licensed Professional Counselor (LPC) credential. She completed undergraduate studies in psychology and earned a master’s degree in counseling from UNC Charlotte.

Background and approach

Over the years she has worked with children, adolescents, and adults and holds licensure in both NC and GA (SC LPC 10044, GA LPC LPC006223). Her background also includes Registered Play Therapy and training in Animal Assisted and Equine Assisted Therapy, reflecting a strong interest in developmental influences and the therapeutic value of nature and animals.

Her style emphasizes meeting clients where they are and creating individualized plans that reflect each person’s needs. While she draws on Adlerian concepts alongside methods such as cognitive behavioral techniques and acceptance-based strategies, she adapts interventions to address concerns like anxiety, depression, trauma, parenting challenges, grief, and compassion fatigue.

Parenting support, divorce mediation, and parenting coordination are additional areas she provides, with attention to helping children cope through transitions. Cecelia frames the work as collaborative and practical, aiming to support healthier relationships, improved coping, and greater day-to-day functioning.

Approaches That Guide Online Sessions

She commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that fit each person’s goals. Cognitive Behavioral Therapy helps clients examine and adjust unhelpful thinking and behavior patterns to reduce anxiety and depression symptoms and improve daily functioning. Acceptance and Commitment Therapy focuses on values-based action and learning to accept difficult thoughts and feelings while committing to meaningful behavioral changes.

Finding the right approach is treated as a collaborative process. The therapist will work with clients to explore which methods best match their needs, preferences, and goals rather than applying a single technique; together they shape an individualized plan that can evolve as progress is made.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit counseling into busy routines, continue work during life transitions, and maintain continuity of care when in-person visits are impractical. Licensed professionals can use these options to deliver skill-based work, coaching around parenting and family relationships, and supportive therapy for mood, trauma, and stress-related concerns.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, anger, compassion fatigue, parenting and family difficulties, and relationship concerns.
What is her therapeutic style like?
She emphasizes a collaborative, individualized approach that meets clients where they are and draws on practical, evidence-informed techniques to build skills and insight.
How much clinical experience does she have?
She has 20 years of experience working with children, adolescents, and adults across a variety of presenting concerns.
What credentials and licensure does she hold and where is she located?
She is an LPC with licensure details listed as SC LPC 10044 and GA LPC LPC006223, and she practices in North Carolina.
Does she offer services in languages other than English or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available for remote work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes

Also works with

Relationship issuesTrauma and abuseGriefAnger managementDepressionCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameObsessions, compulsions, and OCDPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

North Carolina, Georgia, South Carolina

Languages

English