Chandra Johnson
Skilled LCSW using practical, evidence-informed approaches
LCSW Texas
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Chandra
Chandra Johnson is a licensed clinical social worker (LCSW) who brings eight years of clinical experience to her practice in Texas. She uses Cognitive Behavioral Therapy (CBT) alongside mindfulness and solution-focused methods to help clients examine unhelpful patterns, build practical skills, and pursue realistic changes.
Background and approach
Her approach emphasizes client strengths and collaboration, inviting people to draw on their own knowledge of their life while exploring new coping strategies. Johnson has supported individuals facing stress, anxiety, depression, grief, trauma and abuse, bipolar disorder, and compassion fatigue, as well as concerns around relationships, family conflict, intimacy, parenting, anger, self-esteem, career, and major life transitions.
She also helps with communication problems, loneliness, cultivating life purpose, and developing self-love. The practice centers on clear goals and techniques tailored to each person’s situation, with an emphasis on measurable steps and mindful awareness.
Clients who choose her can expect a respectful, strengths-based partnership focused on practical tools and thoughtful reflection. Johnson views the decision to begin therapy as an important first step and works with each client to create a plan that fits their needs and goals.
Evidence-Informed Approaches for Online Care
Chandra Johnson commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy into her online work. CBT focuses on identifying patterns of thinking and behavior that maintain distress and teaching practical skills to shift those patterns, which can help with anxiety, depression, and stress-related concerns. Mindfulness Therapy encourages present-moment awareness and acceptance skills to reduce reactivity and increase emotional regulation, useful for stress, grief, and ongoing mood challenges.Finding the right approach is part of the therapeutic process, and Johnson collaborates with each person to determine which methods best fit their goals, preferences, and life circumstances. She combines structured skill-building with reflective, person-centered exploration so clients can test what works and refine the plan together.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to make therapy more accessible and flexible. These options allow people to engage from different locations, fit sessions into busy schedules, and choose the format that supports their comfort and continuity of care.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Texas
Languages
English