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CA Portrait of Charles Anderson

Charles Anderson

Guided, practical therapy for real-life change

LPC Texas

Experience
13 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Charles

About Charles

Charles Anderson is a Licensed Professional Counselor (LPC) practicing in Texas who draws on cognitive-behavioral methods to help clients build practical skills for managing thoughts, emotions, and behavior.

Background and approach

With 13 years of counseling and mentoring experience, he blends CBT with client-centered listening and motivational techniques to create focused, goal-oriented work tailored to each person's concerns. He has supported people facing stress, anxiety, depression, grief, and compassion fatigue, as well as those navigating parenting challenges, relationship and intimacy-related issues, career transitions, and addiction.

Additional areas of emphasis include self-esteem, ADHD, communication problems, forgiveness, men’s issues, and mood disorders. His style emphasizes respect, sensitivity, and a collaborative approach to set and refine individualized treatment goals.

Charles aims to help clients translate insights into action, using brief solution-focused strategies when appropriate and adapting plans as new needs emerge. He encourages people to view struggles as opportunities for growth and offers steady clinical guidance as they work toward clearer priorities and more effective coping in daily life.

Applying Practical Therapies Online

Charles frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and learn specific strategies for changing patterns that contribute to anxiety, depression, or stress. He also uses Client-Centered Therapy, providing empathic listening and collaboration to make clients feel heard while they clarify values and goals. These approaches aim to blend skills training with supportive engagement to address mood, coping, and relationship concerns.

Finding the right approach is a collaborative process. He will work with each client to explore which methods fit their needs and preferences, adapting techniques over time as priorities shift and new challenges arise. This partnership helps shape clear, achievable goals and keeps the work focused and relevant to the client’s life.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase accessibility and flexibility. These options make it easier to schedule care around work or family obligations and support ongoing practice between meetings, allowing clients to use therapeutic tools in real-world situations.

Frequently asked questions

What kinds of concerns does this therapist address?
Charles works with a broad range of issues including stress, anxiety, depression, grief, parenting and relationship or intimacy-related concerns, as well as addictions and career or life transition challenges.
How would you describe his therapeutic approach and style?
He uses a sincere, person-centered style that incorporates cognitive-behavioral techniques, motivational interviewing, and solution-focused strategies to create practical, goal-oriented plans.
What is his background and experience?
He has 13 years of experience working as a counselor and mentor, providing support across a variety of emotional, behavioral, and life concerns.
Where is the therapist licensed and located?
He is a Licensed Professional Counselor with credential TX LPC 64505 and practices in Texas.
Can I work with him if I live outside the United States?
He does not accept international clients at this time and offers services to clients located within the United States.
What session formats are offered by this therapist?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

Communication problemsForgivenessMen's issuesMood disordersSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Texas

Languages

English