CJ 
Christi Jones
Compassionate, experienced counselor focused on growth
LPC Oklahoma
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Christi
Christi Jones begins from a long-established clinical path, bringing 25 years of counseling experience and an Oklahoma LPC credential to her practice.
Background and approach
She frames therapy as a collaborative process that honors a person's expertise about their own life, offering practical tools and paced support to address stress, anxiety, trauma, family conflict, depression, addictions, grief, and a wide range of related concerns. Christi emphasizes using clients' strengths to solve problems and encourages clients to decide how deeply to explore their experiences.
Her approach blends client-centered care with strategies drawn from cognitive behavioral and emotion-focused work, along with mindfulness and motivational interviewing techniques. This integrative stance allows her to tailor interventions to each person's comfort level, whether the focus is on changing unhelpful thinking patterns, processing attachment and relational themes, or developing coping skills for life transitions.
Christi practices from Oklahoma and accepts international clients, offering multiple session formats to fit differing needs and schedules.
Integrating Evidence-Informed Approaches into Online Care
Christi commonly draws on cognitive behavioral techniques to help clients identify and shift unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and coping skills development. She also uses client-centered principles that focus on empathy, respect, and supporting the client's own goals so people feel heard and involved in deciding therapy direction. Emotionally-focused approaches are also part of her toolkit, helping clients explore relational themes, attachment patterns, and emotional experiences to bring greater understanding to interpersonal or intimacy-related issues.Choosing the right approach is seen as a collaborative process. Christi works with each person to determine which methods best match their needs, goals, and comfort level, and she adapts interventions over time as progress and preferences become clearer. That collaborative stance helps clients feel empowered in shaping therapy content and pace.
Online therapy with Christi is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy lives, continue care during transitions, and connect from different locations while maintaining the same therapeutic focus and professional support provided by licensed professionals.
Frequently asked questions
What concerns does Christi commonly address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, family and parenting challenges, depression, addictions, grief, intimacy and relationship issues, eating and sleeping problems, anger, self-esteem, career transitions, bipolar disorder, ADHD, and many related concerns listed in her practice profile.
How would you describe the therapeutic style used?
The style is collaborative and client-centered, blending practical tools with exploration of thoughts and emotions. Techniques include cognitive behavioral strategies, emotion-focused work, mindfulness, and motivational interviewing tailored to each person's needs.
What is Christi's background and experience?
Christi has 25 years of clinical experience and brings decades of work across multiple presenting concerns. She has worked with people at different stages of life and emphasizes using client strengths to guide therapy.
What are her credentials and where is she located?
She holds the LPC credential in Oklahoma with licensure number OK LPC 2194 and practices from Oklahoma while accepting international clients.
Can sessions be conducted in languages other than English?
Therapy is provided in English, and Christi does accept international clients who are served in that language.
What session formats are available with Christi?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on what suits their needs and schedule.
How are fees and scheduling handled?
Cost varies with location and therapist availability and services are offered through a subscription that can be canceled at any time; exact pricing depends on those factors.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Licensed
Oklahoma
Languages
English