CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CM Portrait of Christina Marrow

Christina Marrow

Compassionate counselor using practical therapies

LPC Texas

Experience
8 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Christina

Christina Marrow is a Licensed Professional Counselor (LPC) with eight years of experience in the mental health field. She earned a master’s degree in counseling from LeTourneau University in 2015 and later obtained her professional license in Texas.

Background and approach

Her work has involved helping people navigate depression, anxiety, relationship challenges, parenting concerns, career decisions, and the impacts of physical trauma and emotional abuse, including post-traumatic stress. Her clinical approach blends cognitive behavioral techniques with acceptance and commitment principles and client-centered care to create a collaborative, individualized plan.

Christina emphasizes respectful, compassionate interactions and avoids stigmatizing labels, shaping therapy to reflect each person’s strengths and circumstances. She aims to meet clients where they are and support practical next steps toward improved well-being.

Clients can expect an interactive, warm style that balances problem-solving strategies and mindfulness-informed perspectives. Christina frames therapy as a partnership focused on realistic goals and gradual change, offering guidance and encouragement for those ready to pursue healthier patterns and greater emotional balance.

Evidence-Informed Approaches and Online Care



Christina frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety and depression. She also uses Acceptance and Commitment Therapy to support people in clarifying values, building psychological flexibility, and taking committed action toward meaningful goals. Both approaches are goal-oriented and lend themselves well to online work where skill practice and homework can be discussed between sessions.

Deciding which therapeutic approach fits best is part of the collaborative process. Christina partners with each person to explore their needs, preferences, and goals, and she tailors the plan over time so strategies feel relevant and manageable. That collaborative stance helps ensure interventions match both the problem and the person’s style.

Online therapy with Christina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to connect around busy schedules and geographic constraints. These options make it easier to maintain continuity of care, practice skills in daily life, and receive timely support while balancing other responsibilities.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of concerns including stress, anxiety, depression, relationship and family difficulties, grief, intimacy-related issues, parenting, anger, self-esteem, coping with life changes, and ADHD.
What is her therapeutic style and approach?
Her style is warm and interactive; she combines Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and client-centered techniques to tailor treatment to each person.
How much clinical experience does she have?
She has eight years of experience working in the mental health field and completed a master’s degree in counseling in 2015 before obtaining licensure.
What are her credentials and where is she based?
She is a Licensed Professional Counselor holding TX LPC 76038 and practices in Texas.
Does she offer services in other languages or to international clients?
She provides services in English and is not accepting international clients at this time.
Which session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCommunication problemsDependent personalityDivorce and separationFamily problemsForgivenessGuilt and shameNarcissismPost-traumatic stressSelf-loveTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English