Christine Taylor
Experienced LPC blending CBT and mindfulness
LPC Texas
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Christine
Christine Taylor is an LPC with 16 years of counseling experience who works with people facing stress, anxiety, depression, relationship struggles, trauma and abuse, addiction, and related concerns such as self-esteem, grief, parenting strain, and compassion fatigue.
Background and approach
She also addresses a wide range of focused issues including abandonment, attachment challenges, body image, communication problems, caregiving stress, and divorce-related adjustment. Her practice blends cognitive behavioral techniques with client-centered and Jungian influences, and she weaves mindfulness into sessions when helpful.
Christine adapts her methods to the individual rather than following a single formula, creating a collaborative process that centers each person’s goals and values. She emphasizes practical skills for managing symptoms alongside exploration of underlying patterns that maintain distress.
Working from Texas, Christine offers an approachable, supportive style that balances active skill-building with empathic listening. Prospective clients who want to explore both thought-focused strategies and deeper personal work may find her integrative approach helpful as they navigate life transitions and seek clearer direction.
Integrating Approaches for Online Care
Christine uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavioral patterns; this approach is practical for addressing anxiety, depression, and stress-related symptoms. She also draws from Client-Centered Therapy, offering empathic, nonjudgmental support that helps people explore their values and clarify goals. When appropriate she incorporates mindfulness practices to develop present-moment awareness and reduce reactivity, which can be useful for coping with trauma responses and chronic stress.Choosing the right combination of techniques is treated as a collaborative process. Christine partners with clients to understand their needs, preferences, and goals, and she adjusts methods over time so the work stays relevant and effective. Together they decide whether more skills-based CBT, reflective client-centered work, or a blend will be most helpful.
Online therapy with Christine is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or limited mobility. These formats make it easier to maintain continuity of care across locations and life changes while allowing clients to access licensed professionals from where they are.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Texas
Languages
English