Dr. Daniel Cabrera

Compassionate, skill-focused counseling for life challenges

LPC Texas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Relationship, Bipolar
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Daniel

Dr. Daniel Cabrera is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience guiding people through stress, anxiety, mood concerns, and relationship challenges.

Background and approach

He draws on several evidence-informed approaches, including cognitive behavioral techniques, to help clients explore unhelpful patterns and develop practical skills for everyday coping. Dr.

Cabrera aims to create an open, nonjudgmental space where clients can speak freely about life transitions, grief, addiction, identity-related concerns, and trauma.

He weaves together attachment-focused and client-centered perspectives to attend both to present difficulties and the relational roots of distress, supporting clients as they identify values, set goals, and try new ways of relating to themselves and others. Known for a collaborative, respectful style, he emphasizes clear problem-solving while honoring each person’s experience and pace.

Daniel works with a broad range of issues from mood disorders and ADHD to parenting and career stress, helping clients build resilience and practical strategies for healthier day-to-day functioning.

Therapeutic approaches and online care that fit your life

Dr. Cabrera frequently integrates Cognitive Behavioral Therapy and Attachment-Based Therapy in his online practice. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering concrete strategies for anxiety, depression, and stress management. Attachment-Based Therapy explores relational patterns and early emotional bonds to help people understand how past relationships influence current reactions and connections.

Finding the right approach is part of the therapeutic journey, and the therapist collaborates with each client to select methods that match their needs, goals, and preferences. Sessions begin with an exploration of what matters most to the client so that interventions are tailored and adjusted over time in a shared decision-making process.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats can make it easier to maintain continuity of care during life changes, allow for more frequent check-ins when helpful, and let clients choose the communication style that supports their progress.

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, bipolar disorder, relationship problems, trauma and a wide range of additional areas such as ADHD, grief, addictions, parenting, and body image.

What is his therapeutic style like?

His style blends practical, skills-based methods with empathetic listening, aiming for a collaborative and nonjudgmental environment where clients explore thoughts, feelings, and behavior.

How long has he been practicing?

He has nine years of professional experience working with people facing mood, relationship, and life-adjustment challenges.

What are his credentials and where is he licensed?

He holds the LPC credential and is licensed in Texas under TX LPC 77349.

Does he offer services in other languages or to international clients?

He provides services in English and is not currently accepting international clients.

In what session formats can clients connect?

Clients can work with him through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.

What do I need to do to begin working with him?

Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesBipolar disorderDepression Coping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuse GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stress Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative Therapy

Experience

9+ years

Licensed

Texas

Languages

English