Danielle Washington
Practical, collaborative counseling for lasting change
LCPC Illinois
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Danielle
Danielle Washington is a licensed clinical professional counselor (LCPC) practicing in Illinois who works with people seeking practical, goal-oriented change. She welcomes clients who are ready to engage in the work of improving how they cope with stress, anxiety, grief, relationship problems, addictions, and other life transitions.
Background and approach
Danielle emphasizes a strengths-based outlook and looks for collaborative clients who want to prioritize themselves and pursue measurable progress. With 11 years of clinical experience and a Master of Arts in Community Counseling, she blends evidence-informed techniques with an openness to faith-based support when clients request it.
Her approach centers on helping clients identify patterns, build coping skills, and design realistic plans to reduce unwanted symptoms while increasing functioning. Danielle draws on several therapeutic methods including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), emotionally-focused work, and client-centered strategies to tailor care to each person’s needs.
She also offers help for a range of focused concerns such as parenting and adoption or foster care challenges, fertility and family problems, process addictions, panic symptoms, seasonal mood changes, and questions about life purpose and finances.
Danielle aims to create a collaborative environment where clients can test new skills, set achievable goals, and move toward the changes they seek.
How therapeutic approaches translate to online care
Danielle commonly uses cognitive behavioral therapy (CBT), which helps clients identify and adjust unhelpful thinking patterns and behaviors to reduce symptoms like anxiety, depression, and panic. She also integrates acceptance and commitment therapy (ACT) to support clients in clarifying values and learning acceptance and mindfulness skills that can ease distress and guide meaningful action. When appropriate, Danielle incorporates client-centered techniques that emphasize empathy, active listening, and the client’s own expertise about their life.Determining which approach or combination of approaches will fit best is a collaborative process. The therapist works with each client to learn their goals, preferences, and life context, then adapts interventions so the work feels relevant and doable. Clients and the therapist review progress and adjust strategies over time to find the most useful path forward.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These remote formats make it possible to practice new skills between meetings, access support from home, and fit counseling into busy lives while maintaining continuity of care with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Illinois
Languages
English