David Porter
Compassionate, skills-based care for complex challenges
LCSW Arizona
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About David
David Porter is an Arizona-based licensed clinical social worker (LCSW) with a decade of professional counseling experience. He works with people facing stress, anxiety, addiction recovery, trauma and abuse, depression, grief, ADHD, relationship and intimacy-related issues, and a wide range of related concerns.
Background and approach
His practice also addresses topics such as self-esteem, anger, compassion fatigue, and coping with life changes, along with specific focuses like attachment-related struggles, codependency, and caregiver stress. His approach blends practical skill-building with reflective work.
David integrates Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered techniques to help clients develop new patterns, manage symptoms, and strengthen coping strategies. He emphasizes collaboration, compassion, and empowerment throughout the therapeutic process.
Clients can expect a practitioner who values clear goals and real-world tools while honoring each person’s experience. With experience across diverse clinical concerns and a commitment to respectful care, David offers support aimed at fostering greater emotional balance and improved everyday functioning.
Approaches That Guide Online Sessions
David uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors, offering concrete strategies for managing anxiety, depression, and addictive patterns. He also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying personal values and developing willingness to experience difficult emotions while taking meaningful action toward goals. Both approaches emphasize practical skills that translate well to remote work and daily life.
Choosing the right approach is a collaborative process. The therapist will work together with each person to assess needs, preferences, and goals, then adapt methods over time so the plan fits evolving challenges and priorities. This cooperative planning helps ensure sessions remain focused and relevant.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit work on skills and reflection into busy schedules. These formats support regular check-ins, skill practice between sessions, and timely adjustments to treatment, all while providing accessible options for connecting with a licensed professional from wherever the client is located in Arizona.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Arizona
Languages
English