CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DL Portrait of Dawn Lucous

Dawn Lucous

Experienced, practical, compassionate therapy

LCSW, LICSW Ohio

Experience
20 years in practice
Focus areas
Stress, Anxiety, Family, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Dawn

About Dawn

Dawn Lucous is a licensed clinical social worker with 20 years of experience helping people work through emotional and practical challenges.

Background and approach

Based in Ohio, she brings dual licensure as LCSW and LICSW and draws on a range of evidence-informed methods to address issues such as anxiety, depression, stress, grief, anger, self-esteem, career concerns, and major life transitions. Her practice blends cognitive behavioral techniques with acceptance-based strategies and client-centered listening to craft individualized plans that fit each person’s needs.

Dawn also addresses a broad set of related concerns including caregiver stress, chronic illness and pain, cancer and hospice issues, family conflicts, fertility and reproductive concerns, body image, and coping after disasters. She emphasizes practical skills alongside reflective work so clients can develop resilience and clearer personal direction.

Clients work with Dawn to build coping tools, improve communication, and explore values-driven choices. Her style is empathetic and collaborative, focusing on concrete steps for change while honoring the emotional experience of major life events and losses.

Therapeutic approaches and online access

Many clients begin work with practical, skills-based methods like Cognitive Behavioral Therapy, which focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and depressive symptoms. Acceptance and Commitment Therapy is also a key part of her work and emphasizes clarifying values, practicing acceptance of difficult internal experiences, and committing to meaningful action.

Finding the right approach is a collaborative process. The therapist partners with each client to assess needs, preferences, and goals, then adjusts strategies over time so treatment stays relevant and practical. That collaboration guides which techniques are emphasized whether the focus is coping, grieving, or improving communication.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make therapy easier to fit into everyday life. These options support different needs - real-time conversation, brief check-ins, or ongoing written exchanges - and help people access licensed professionals from across locations while working on stress, life transitions, chronic health concerns, and relationship dynamics.

Frequently asked questions

What concerns does Dawn commonly address?
She works with stress, anxiety, depression, grief, anger, self-esteem and career concerns as well as coping with major life changes and family problems.
What is Dawn’s therapeutic style and approach?
Her approach is empathetic and individualized, combining client-centered listening with evidence-informed methods such as CBT, ACT, DBT and mindfulness to build skills and insight.
How much clinical experience does she have?
Dawn has 20 years of experience providing psychotherapy and supporting people through a wide range of emotional and practical challenges.
What credentials and location are listed for this therapist?
She holds LCSW and LICSW credentials and practices from Ohio; licensure details include NY LCSW 098021 and MN LICSW 33206.
Does she offer services in languages other than English?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on therapist availability.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes

Also works with

Anger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Ohio, Minnesota, New York, Utah

Languages

English