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DS Portrait of DeAnna Smith

DeAnna Smith

Compassionate, practical therapy for life and relationships

LMFT Pennsylvania

Experience
20 years in practice
Focus areas
Relationship, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About DeAnna

DeAnna Smith is a Licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience helping people navigate transitions and interpersonal challenges.

Background and approach

She centers her work on evidence-informed methods such as cognitive behavioral techniques alongside emotionally focused and client-centered practices, tailoring interventions to align with each person’s values and goals.

Her areas of focus include relationships, family dynamics, self-esteem, stress and anxiety, parenting, and coping with life changes, with additional attention to concerns such as HIV/AIDS, infidelity, multicultural issues, and cultivating self-love. She approaches therapy as a collaborative process, listening for what matters most to clients and adapting methods to fit their preferences and circumstances.

DeAnna draws on practical tools from CBT to address thoughts and behaviors, and on emotionally focused and relational methods when working through attachment and communication patterns. Based in Pennsylvania, she brings twenty years of experience to sessions and aims to support meaningful, attainable change at a pace that feels right for each client.

Evidence-informed approaches for online relationship and life work

DeAnna uses cognitive behavioral therapy to help clients identify and shift unhelpful thought patterns and behaviors, offering practical exercises to reduce anxiety, manage stress, and improve daily functioning. She also draws on emotionally focused therapy when relationship patterns and attachment needs are central, helping partners and individuals strengthen emotional bonds and improve communication. Additionally, client-centered principles guide sessions so that treatment stays aligned with what matters most to the person seeking help.

Finding the right approach is treated as a collaborative process. The therapist works with clients to explore which strategies fit their concerns, goals, and preferences, adjusting methods over time so the work remains relevant and actionable. This collaborative stance helps tailor interventions whether the focus is on personal coping, relationship repair, or life transitions.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around busy schedules and geographic constraints. These options allow clients to access consistent care from licensed professionals while fitting sessions into work, parenting, and life demands, making it easier to maintain progress between meetings.

Frequently asked questions

What concerns does she commonly address?
She works with relationship and family issues, self-esteem, stress and anxiety, parenting challenges, and coping with life changes. Additional focus areas include HIV/AIDS, infidelity, multicultural concerns, and self-love.
What is her therapeutic style?
Her approach blends client-centered listening with evidence-informed methods such as cognitive behavioral strategies and emotionally focused techniques to match the client’s needs and values.
How much experience does she bring?
She has twenty years of experience in mental health counseling, providing support to a wide range of people facing different life challenges.
What are her credentials and where is she located?
She is a licensed marriage and family therapist - PA LMFT MF001322 - and practices from Pennsylvania.
Does she work with clients who live outside the US?
She does not currently accept international clients and provides services to those within her licensed jurisdiction.
In what session formats does she offer care?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteem

Also works with

Additional focus areas

HIV / AIDSInfidelityMulticultural concernsSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Pennsylvania

Languages

English