DeAnna Smith
Compassionate, practical therapy for life and relationships
LMFT Pennsylvania
- Experience
- 20 years in practice
- Focus areas
- Relationship, Family, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About DeAnna
DeAnna Smith is a Licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience helping people navigate transitions and interpersonal challenges.
Background and approach
She centers her work on evidence-informed methods such as cognitive behavioral techniques alongside emotionally focused and client-centered practices, tailoring interventions to align with each person’s values and goals.
Her areas of focus include relationships, family dynamics, self-esteem, stress and anxiety, parenting, and coping with life changes, with additional attention to concerns such as HIV/AIDS, infidelity, multicultural issues, and cultivating self-love. She approaches therapy as a collaborative process, listening for what matters most to clients and adapting methods to fit their preferences and circumstances.
DeAnna draws on practical tools from CBT to address thoughts and behaviors, and on emotionally focused and relational methods when working through attachment and communication patterns. Based in Pennsylvania, she brings twenty years of experience to sessions and aims to support meaningful, attainable change at a pace that feels right for each client.
Evidence-informed approaches for online relationship and life work
DeAnna uses cognitive behavioral therapy to help clients identify and shift unhelpful thought patterns and behaviors, offering practical exercises to reduce anxiety, manage stress, and improve daily functioning. She also draws on emotionally focused therapy when relationship patterns and attachment needs are central, helping partners and individuals strengthen emotional bonds and improve communication. Additionally, client-centered principles guide sessions so that treatment stays aligned with what matters most to the person seeking help.Finding the right approach is treated as a collaborative process. The therapist works with clients to explore which strategies fit their concerns, goals, and preferences, adjusting methods over time so the work remains relevant and actionable. This collaborative stance helps tailor interventions whether the focus is on personal coping, relationship repair, or life transitions.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around busy schedules and geographic constraints. These options allow clients to access consistent care from licensed professionals while fitting sessions into work, parenting, and life demands, making it easier to maintain progress between meetings.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Pennsylvania
Languages
English