Deidre Campen
Compassionate, practical care for complex life challenges
LPCC Minnesota
- Experience
- 10 years in practice
- Focus areas
- Trauma and abuse, Grief, Bipolar
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Deidre
Deidre Campen is a licensed professional clinical counselor practicing in Minnesota who focuses on a wide range of emotional and life challenges.
Background and approach
She supports people coping with trauma and abuse, grief, bipolar disorder, ADHD, anxiety, depression, stress, anger, parenting concerns, self-esteem struggles, and compassion fatigue, along with many related issues such as caregiver stress, body image, eating-related concerns, and relationship problems. With ten years of documented experience, she brings a thoughtful, person-focused approach that centers the client's needs and goals.
Her style emphasizes warmth, respect, and sensitivity while avoiding stigmatizing labels. Deidre integrates cognitive behavioral strategies with client-centered and mindfulness-informed techniques, and she may also draw on motivational interviewing and solution-focused ideas to tailor interventions.
She aims to collaborate with each person to create practical skills and coping strategies for day-to-day life and major transitions. For those ready to pursue change, she offers steady support and a practical orientation toward problem solving and emotional resilience.
Approaches that Guide Online Work and Practical Tools
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, stress, and many everyday coping challenges by teaching concrete strategies and skills. Client-Centered Therapy emphasizes a collaborative, respectful relationship where the therapist listens deeply and supports the client’s own capacity for insight and growth; this approach can be especially helpful for building self-esteem and recovering from emotional hurt. Mindfulness Therapy offers practices to increase present-moment awareness and reduce reactivity, which can assist with stress management, emotional regulation, and coping with grief or trauma.
Finding the best fit is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most effective, combining elements of these approaches to tailor a plan that matches the client’s needs. This collaborative tailoring helps shape both short-term problem solving and longer-term growth.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care while balancing work, family, or mobility constraints, and they allow clients to choose the format that supports participation and progress in therapy.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Minnesota
Languages
English