Denise Flack

Compassionate, practical therapy for emotional clarity

LPC Louisiana

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English, Portuguese

About Denise

Denise Flack is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She focuses on helping clients deepen emotional awareness so they can better understand their thoughts, feelings, and interpersonal patterns.

Background and approach

Denise emphasizes practical tools and perspective shifts that often lead to quicker relief from anxiety, depression, and relationship struggles. Her therapeutic manner blends warmth with clear, direct guidance, allowing clients to move at a pace that feels manageable while still addressing core issues.

Denise works with both conscious concerns and underlying patterns that may operate outside awareness, helping clients surface and reframe automatic responses that keep them stuck. She encourages curiosity and an open-minded attitude as part of the change process.

In sessions she combines cognitive behavioral techniques with attachment-focused and client-centered elements to support insight and behavior change. Clients looking to alter habitual reactions, improve self-esteem, or navigate grief and life transitions may find her approach particularly practical and goal-oriented.

Denise also provides services in English and Portuguese.

Approaches that guide online sessions and practical benefits

Denise integrates Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy into online work. CBT focuses on identifying and testing unhelpful thoughts and developing concrete behavior changes to reduce symptoms like anxiety and depression. Attachment-Based Therapy looks at patterns in relationships and early bonding experiences to help people understand how those dynamics shape current interactions and emotional responses.

Finding the right approach is part of the collaborative process. Denise works with clients to explore which methods match their goals, needs, and preferences, adjusting techniques as insight and progress emerge so that treatment feels tailored rather than one-size-fits-all.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow clients to fit therapy into busy schedules, continue work through relocations within the same state, or choose a communication style that feels most comfortable while pursuing symptom relief, relationship improvements, or personal growth.

Frequently asked questions

What kinds of concerns does Denise address?

She works with a broad range of issues including stress, anxiety, depression, relationship and intimacy concerns, grief, self-esteem, eating and parenting challenges, ADHD, and trauma-related issues.

How would you describe her therapeutic style?

Her style is warm yet assertive, combining supportive listening with direct guidance to help clients identify patterns and try practical tools.

What is her clinical background?

Denise has nine years of experience in clinical settings and emphasizes emotional awareness and perspective shifts to support change.

Where is Denise licensed and practicing?

She holds an LPC credential with license number LA LPC 5930 and practices in Louisiana.

Does she offer sessions in other languages?

Yes, sessions are available in both English and Portuguese, but she is not accepting international clients at this time.

What session formats are available?

Denise offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changes ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Louisiana

Languages

English, Portuguese