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DJ Portrait of Desiree Jones

Desiree Jones

Compassionate, practical therapy for life transitions

LPC Oklahoma

Experience
12 years in practice
Focus areas
Family, Grief, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Desiree

Desiree Jones is an LPC with 12 years of clinical experience practicing in Oklahoma. She draws on client-centered principles and cognitive behavioral tools to help people navigate family conflicts, grief and loss, parenting challenges, and shifts in motivation and self-esteem.

Background and approach

Her approach begins from the belief that clients are the experts on their own stories and that existing strengths can be used to address emotional and practical obstacles. In sessions she blends practical strategies with empathetic listening, supporting work on anxiety, depression, relationship strain, career concerns, and stress management.

Desiree also addresses more specific issues such as blended family dynamics, fertility and postpartum concerns, hospice and end-of-life counseling, compassion fatigue, and financial or career-related distress. She accepts international clients and conducts therapy in English, offering a range of remote session formats to fit different schedules.

Desiree frames the first step of seeking help as an act of courage and collaborates with each person to set goals and select techniques that match their needs and preferences. Her style is supportive and goal-oriented, aimed at helping clients build confidence, increase coping skills, and move toward meaningful change.

Approaches and Online Therapy That Fit Your Life

Desiree brings together cognitive behavioral techniques and a client-centered orientation to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to reduce anxiety, manage depression, and change behaviors that get in the way of daily functioning. Client-Centered Therapy emphasizes empathy, active listening, and meeting clients where they are to help them explore values, build self-compassion, and strengthen resilience.

Choosing the right approach is a collaborative process rather than a one-size-fits-all decision. She will work with each person to understand their goals, preferences, and unique circumstances, and tailor strategies that align with what the client finds most helpful. This collaborative stance helps shape a plan that evolves as needs change.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people balancing work, family, or other commitments. These formats make it easier to maintain continuity of care across locations and schedules while allowing therapists and clients to focus on practical tools and conversational work that support progress over time.

Frequently asked questions

What concerns does Desiree commonly address?
She works with a wide range of issues including family conflicts, grief, parenting, self-esteem, coping with life changes, stress, anxiety, relationships, career matters, depression, coaching needs, compassion fatigue, and ADHD, as well as several additional focus areas.
What is her therapeutic style like?
Her practice combines client-centered listening with practical techniques from cognitive behavioral therapy, focusing on strengths and collaborative goal-setting to address emotional and practical challenges.
How much experience does she have?
She has 12 years of professional experience working with individuals on a variety of mental health and life concerns.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma with licence number OK LPC LPC07454.
Can nonlocal clients work with her?
Yes, she accepts international clients and conducts therapy in English to accommodate people outside her local area.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Family conflictsGriefParenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingMoney and financial issuesPostpartum depressionSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

12+ years

Licensed

Oklahoma

Languages

English