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DM Portrait of Donald McMurray

Donald McMurray

Practical, supportive therapy for life changes

LPC Texas

Experience
11 years in practice
Focus areas
Addictions, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
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About Donald

Donald McMurray is an LPC with 11 years of clinical experience who practices in Texas and accepts international clients. He has worked extensively with people struggling with addictions, relationship concerns, low self-esteem, depression, and adjusting to life changes.

Background and approach

His background includes addressing specific challenges such as commitment and communication problems, drug and alcohol addiction, process-related compulsions, and issues around forgiveness and impulsivity. Donald emphasizes a respectful, nonjudgmental atmosphere where clients can explore thoughts and feelings openly.

He blends client-centered listening with practical strategies drawn from cognitive behavioral therapy to help clients identify patterns, test new perspectives, and develop more effective coping skills. He frames therapy as a collaborative effort, aiming to empower people who are ready to make meaningful changes and pursue greater clarity and purpose.

Sessions are offered through multiple online formats to fit different schedules and preferences, and his approach is adaptable to a range of life circumstances. Donald presents a grounded, supportive style intended to help clients move from feeling stuck toward clearer goals and healthier habits.

Integrating CBT and Client-Centered Work Online



Cognitive Behavioral Therapy (CBT) is used to help clients notice and test the thoughts and behaviors that maintain distress; it emphasizes practical tools and experiments to reduce symptoms such as low mood, anxiety, and problematic habits. Client-Centered Therapy prioritizes a respectful, empathic relationship where the client leads the exploration while the therapist offers acceptance and reflective listening to support personal insight and growth.

Finding the right approach is part of the therapeutic process, and Donald collaborates with each person to determine which methods best match their needs, goals, and preferences. That collaboration can include blending CBT techniques with a client-centered stance so interventions feel relevant and manageable for the individual.

Online therapy expands access through video calls, phone sessions, live chat, and text-based messaging, allowing work to continue from different locations and on varied schedules. These options support flexible pacing, make it easier to incorporate brief check-ins or homework discussions, and can help people maintain continuity of care when life circumstances change.

Frequently asked questions

What kinds of problems does Donald McMurray focus on?
He works with concerns such as addictions, relationship difficulties, self-esteem struggles, depression, and coping with life changes, plus related areas like communication problems, impulsivity, and money issues.
How would you describe his therapeutic style?
Donald combines client-centered listening with practical strategies from cognitive behavioral therapy to create an open, nonjudgmental environment focused on collaboration and skills-building.
How much clinical experience does he have?
He brings 11 years of professional experience working with a variety of behavioral health and relationship issues.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Texas; his licensing information includes MO LPC 2015009900 and TX LPC 88476.
Does he offer services in languages other than English?
Sessions are provided in English, and he does accept international clients who communicate in that language.
What session formats are available for working together?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsRelationship issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Commitment issuesCommunication problemsDrug and alcohol addictionFamily problemsForgivenessImpulsivityJealousyLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

11+ years

Licensed

Texas, Missouri, Arizona

Languages

English