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EC Portrait of Eileen Cauley

Eileen Cauley

Compassionate, experienced social worker guiding change

LCSW-C, LCSW Arkansas

Experience
44 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Eileen

About Eileen

Eileen Cauley is a Licensed Certified Social Worker (LCSW-C, LCSW) based in Arkansas with 44 years of clinical experience.

Background and approach

She helps people facing a wide range of challenges including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family concerns, self-esteem struggles, and issues related to intimacy, parenting, sleep, eating, and career transitions.

Her background also includes work with ADHD, bipolar disorder, compassion fatigue, and chronic health concerns, and she draws on a broad skill set to address both emotional and practical obstacles. Cauley blends evidence-based methods with a client-centered, flexible style, adapting therapy to the individual rather than fitting the person to a fixed model.

She integrates approaches such as cognitive behavioral ideas, acceptance and commitment perspectives, emotionally focused work, existential reflection, mindfulness, creative change, and elements of hypnotherapy and Reiki when requested. Her practice is collaborative and interactive, and she focuses on transforming problems into resources so clients can move toward meaningful change and personal growth.

Integrating evidence-based approaches into online therapy



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) helps clients clarify values, accept difficult internal experiences, and take committed action toward meaningful goals. Client-Centered Therapy emphasizes empathy, active listening, and creating a supportive therapeutic relationship so clients feel understood and can explore their own solutions.

Finding the right approach is a collaborative process. The therapist works with each person to determine which methods or combination of methods best match their needs, goals, and personal preferences, and adapts the plan over time as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity during transitions, and choose the communication style that best supports therapeutic work.

Frequently asked questions

What kinds of concerns does she address?
Her practice covers stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family issues, self-esteem, intimacy-related problems, parenting, eating and sleeping concerns, career matters, bipolar disorder, ADHD, and related challenges.
What is her therapeutic style like?
She uses a client-centered, collaborative style and tailors treatment to each person, drawing on approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, existential exploration, mindfulness, and creative healing techniques.
How much clinical experience does she have?
She brings 44 years of experience as a licensed social worker working across many areas of practice and has developed broad competence as a generalist clinician.
What are her credentials and where is she licensed?
She holds the credentials LCSW-C and LCSW with licence details AR LCSW-C 557-C and AR LCSW 557-C, and she practices in Arkansas.
Does she offer services in languages other than English?
Services are provided in English only and she is not accepting international clients at this time.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees handled for ongoing sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

44+ years

Licensed

Arkansas, Arkansas

Languages

English