Elana Klinger-Rogers
Compassionate clinician guiding practical change
LCSW New York
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Elana
Elana Klinger-Rogers is an LCSW based in New York who supports people facing a broad range of concerns such as anxiety, depression, family and relationship struggles, trauma and abuse, addiction, grief, parenting challenges, and stress related to life changes.
Background and approach
She also addresses issues including self-esteem, intimacy, eating concerns, bipolar disorder, ADHD, and compassion fatigue, plus additional focus areas like adoption and foster care, aging and geriatric needs, chronic illness and pain, and communication and attachment difficulties. Her practice draws on a mix of well-established therapies to help clients develop practical skills and clearer goals.
Cognitive Behavioral Therapy (CBT) features among her approaches alongside Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered methods, and Dialectical Behavior Therapy (DBT). With three years of experience listed, she emphasizes collaborative work that fosters self-understanding and measurable progress.
Elana aims to create an open, respectful space where clients can explore concerns at their own pace while building coping strategies and healthier patterns. People seeking support will find a therapist who values compassion and individualized care, helping them move toward greater confidence, improved communication, and more meaningful daily life.
How therapeutic approaches translate to online care
Elana integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning, which can be especially useful for anxiety, depression, and stress-related concerns. ACT encourages clients to clarify their values and take committed action while learning to accept difficult internal experiences, helping with emotional flexibility and coping during life transitions.Finding the right approach is part of the collaborative process; the therapist will discuss goals, preferences, and how different methods might fit a client's needs. Together they explore which techniques and pacing feel helpful, adjusting strategies over time as progress and priorities evolve.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage care from home. These formats support continuity of care, allow for timely check-ins between sessions, and can make it simpler to practice skills in real-world contexts while working with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
New York, New Jersey
Languages
English