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EB Portrait of Elisa Beagle

Elisa Beagle

Compassionate, evidence-informed care for life transitions

LPC Texas

Experience
12 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Elisa

Elisa Beagle is a licensed professional counselor (LPC) with 12 years of experience helping people navigate stress, anxiety, depression, relationship struggles, and a wide range of life challenges.

Background and approach

She works with individuals facing trauma, grief, intimacy and identity concerns, and the particular stresses experienced by members of the LGBT community. Elisa’s background includes clinical, residential, and treatment-center settings, which informs a flexible approach that adapts to varied circumstances and needs.

Her style blends person-centered values with cognitive behavioral techniques and attachment-focused perspectives, drawing also from dialectical behavior and emotionally focused methods as needed. Elisa emphasizes cultural awareness and a holistic view of each client, tailoring sessions to personal history, identity, and lifestyle.

She aims to help clients build coping skills, gain clarity, and shift perspectives toward greater resilience and self-understanding.

Located in Texas and comfortable working with international clients in English, Elisa offers a collaborative, empathetic space where people can address mood and personality issues, parenting and family dynamics, eating and sleeping concerns, chronic illness, career challenges, and many other areas of life change.

How Elisa’s Approaches Translate to Online Therapy

Elisa draws on cognitive behavioral techniques and attachment-based ideas to guide online work. Cognitive behavioral techniques focus on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and sleep or eating difficulties; these strategies can be practically taught and practiced during video or phone sessions. Attachment-based therapy explores patterns in relationships and emotional bonds, helping clients understand how early and current relational experiences shape reactions and intimacy, which can be addressed through reflective conversation and structured exercises online.

Finding the right blend of approaches is part of the therapeutic process. Elisa collaborates with each client to assess goals, preferences, and life context, then tailors interventions accordingly so treatment feels relevant and doable no matter the presenting issue.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it possible to fit therapy into busy or geographically dispersed lives. These formats support continuity of care, allow for varied ways of engaging with interventions and skills practice, and make it simpler to maintain momentum between appointments.

Frequently asked questions

What concerns does Elisa commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, intimacy-related problems, and a broad range of other concerns listed in her specialties.
What therapeutic style can I expect in sessions?
She uses a person-centered, multicultural, and integrative approach that incorporates CBT, attachment work, DBT skills, and emotionally focused strategies depending on client needs.
How long has she practiced clinically?
Elisa brings 12 years of experience working in clinical, residential, treatment center, and office settings with diverse client presentations.
Where is Elisa licensed and based?
She holds the LPC credential with license TX LPC 76712 and is located in Texas.
Does she work with clients who live outside the United States?
Yes, Elisa accepts international clients and provides services in English.
Which session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on her availability.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English