Elisha Farley
Compassionate, practical therapy for life transitions
LCSW Pennsylvania
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Elisha
Elisha Farley is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 18 years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family tensions, addiction concerns, trauma and grief, and a range of life transitions.
Background and approach
Her practice also addresses issues such as self-esteem, intimacy, parenting challenges, career questions, bipolar disorder, ADHD, and LGBT-related concerns. Her style emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person's situation.
She draws from a range of therapeutic approaches, including cognitive behavioral therapy (CBT), client-centered methods, mindfulness techniques, motivational interviewing, and narrative work to match interventions to the goals clients bring. Elisha aims to create an environment where clients feel seen and supported as they explore change.
She encourages practical problem solving alongside personal insight, helping clients build coping skills and clearer communication patterns. Seeking help is framed as a collaborative process, and she supports people as they pursue a more balanced and meaningful life in ways that fit their needs and preferences.
Practical therapeutic approaches for remote care
Elisha draws on cognitive behavioral therapy and client-centered methods to help clients identify unhelpful thought patterns and develop concrete coping strategies while keeping the person's values and experiences central to the work. CBT offers structured ways to examine thoughts and behaviors that contribute to anxiety, depression, and stress, and client-centered therapy emphasizes empathy and collaboration to foster self-awareness and growth.She also integrates mindfulness techniques to help people manage emotional reactivity and increase present-moment awareness, which can be useful for trauma recovery, stress, and everyday coping. Together these approaches allow for both skills training and deeper exploration of life challenges in a manner shaped by the client's goals and preferences. The therapist treats finding the right mix of methods as a collaborative process and will work with each person to tailor the approach that best fits their needs.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility around work, family, and location. These options make it easier to maintain continuity of care, practice new skills between sessions, and fit therapy into a busy schedule while working with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Pennsylvania, New Jersey
Languages
English