Elizabeth (Lizzy) Campbell

Compassionate, pragmatic support for life transitions

LCSW Illinois

Experience: 6 years in practice
Focus areas: Stress, Anxiety, LGBT, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Elizabeth

Elizabeth (Lizzy) Campbell is a licensed clinical social worker who supports people coping with stress, anxiety, trauma and abuse, depression, relationship struggles, grief, parenting challenges, sleep problems, anger, self-esteem concerns, career transitions, and compassion fatigue.

Background and approach

She also addresses ADHD, coaching needs, and a range of related issues such as adoption and foster care matters, blended family dynamics, communication and control issues, and difficulties around infidelity and divorce. Her approach blends practical, evidence-informed methods with an empathic, client-centered stance.

Lizzy brings Cognitive Behavioral Therapy techniques together with client-centered listening and elements of Jungian exploration and motivational interviewing to help clients identify patterns, shift unhelpful thoughts, and clarify values. She aims to form a strong therapeutic alliance that supports realistic goal setting and steady progress.

With six years of professional experience and an Illinois LCSW credential, she offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging. Prospective clients who live in Illinois and speak English can begin by selecting the Start Therapy button and completing a brief matching questionnaire to schedule according to her availability.

How therapeutic approaches shape online care

Elizabeth integrates Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. CBT focuses on identifying and changing patterns of thought and behavior that contribute to distress, which can be useful for anxiety, depression, sleep disturbances, and coping with life changes. Client-Centered Therapy emphasizes empathic listening and validation, helping clients explore their own goals and values at a comfortable pace.

She approaches treatment collaboratively, recognizing that finding the right techniques is part of the process. Through conversation and assessment, she and the client determine which combination of strategies best fits the client’s concerns, preferences, and goals, and they adjust the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and convenience. These formats allow for consistent engagement despite geographic or scheduling barriers and can support ongoing skill-building, coaching, and short-term solution-focused work as well as deeper therapeutic exploration.

Frequently asked questions

What kinds of concerns does she work with?

She supports a wide range of issues including stress, anxiety, trauma and abuse, depression, relationship and parenting challenges, grief, sleep problems, anger, self-esteem, career changes, ADHD, and compassion fatigue.

How would you describe her therapeutic style?

Her style is warm, collaborative, realistic, and empathetic, combining listening with practical strategies to help clients set goals and make meaningful changes.

What is her professional background and experience?

She has six years of clinical experience working with diverse presenting concerns and focus areas such as adoption and foster care, domestic violence, and complex relational issues.

What credentials and location information are provided?

She is an LCSW and practices in Illinois. Her license details are IL LCSW 149024743 and CA LCSW 128347.

Does she offer services in other languages or to international clients?

Services are offered in English only, and she is not currently accepting international clients.

Which session formats are available for working together?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different needs and schedules.

How are sessions priced and billed?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesGriefSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

Adoption and foster careAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceForgivenessGuilt and shame ImpulsivityInfidelityMidlife crisisPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Illinois, California

Languages

English