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ES Portrait of Elizabeth Skaff

Elizabeth Skaff

Thoughtful, practical therapy for life transitions

LISW Ohio

Experience
24 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Elizabeth

About Elizabeth

Elizabeth Skaff is an experienced licensed social worker who blends practical problem-solving with empathetic support to help people navigate life transitions and emotional struggles.

Background and approach

With 24 years in the field and a career that began after a master’s degree from Case Western Reserve University, she draws on a mix of evidence-informed approaches to address concerns such as anxiety, depression, ADHD, relationship stress, parenting challenges, and mood disorders.

Her practice evolved from early work in an inpatient pediatric psychiatric unit to more than two decades in independent practice, where she has treated children, adolescents, young adults, and adults.

Elizabeth commonly weaves Cognitive Behavioral Therapy themes into her work to explore how thoughts, feelings, and behaviors interact, while also using solution-focused and client-centered elements to foster hope and empower clients. She aims to offer a validating, non-judgmental space for people to process difficult emotions, improve decision making, and build coping skills.

Elizabeth holds the LISW credential and practices in Ohio. Her approach prioritizes tailoring methods to each person’s goals and circumstances rather than applying a single formula, and she encourages anyone taking steps toward support to recognize the importance of seeking connection and guidance.

Practical therapy approaches for online care



Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and difficulties with decision making or self-control. Client-Centered Therapy emphasizes empathy, validation, and collaboration, creating a respectful space where clients explore goals and values at their own pace.

Finding the right approach is a collaborative process. The therapist will work with each person to clarify priorities, try techniques that match their needs, and adjust methods over time so the work stays relevant and effective for the client’s goals.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible and allow people to access support from different locations. These formats can help maintain continuity of care during life transitions and let clients choose the communication style that fits their comfort and lifestyle.

Frequently asked questions

What types of issues does Elizabeth commonly address?
She works with a wide range of concerns including stress, anxiety, depression, ADHD, addictions, relationship and family issues, parenting challenges, and mood disorders.
How would you describe her therapeutic style?
Her style combines client-centered empathy with practical strategies, often incorporating Cognitive Behavioral Therapy themes alongside solution-focused and emotionally-focused techniques.
How long has she been practicing?
She brings 24 years of clinical experience, beginning after her masters and including early work in inpatient pediatric psychiatry followed by over two decades in independent practice.
What are her credentials and where is she located?
She holds the LISW credential with license OH LISW I.0009261 and practices in Ohio.
Does she offer therapy in other languages or accept international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Blended family issuesCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

24+ years

Licensed

Ohio

Languages

English