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EF Portrait of Erin Fly

Erin Fly

Collaborative, person-centered care for complex challenges

LPC Texas

Experience
3 years in practice
Focus areas
Addictions, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Erin

Erin Fly is a Licensed Professional Counselor (LPC) based in Texas who draws on three years of clinical experience supporting people facing addiction, trauma, mood disorders, relationship challenges, and grief.

Background and approach

She has worked in both residential and outpatient settings at a nonprofit substance treatment center, providing group and individual therapy for clients with co-occurring substance use and mental health concerns. Her background includes helping people manage depression, anxiety, bipolar symptoms, post-traumatic stress, and complex issues like personality disorders and codependency.

Erin uses a person-centered stance that emphasizes empathy, respect, and collaboration, meeting clients where they are and honoring both emotional and logical aspects of healing. She also incorporates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing techniques when appropriate to help clients identify patterns, build coping skills, and strengthen motivation for change.

Known as approachable and nonjudgmental, she aims to form a therapeutic partnership grounded in clear communication and shared effort toward personal goals.

Practical approaches for online therapeutic work

Erin blends person-centered care with evidence-informed techniques to support clients in online settings. Client-Centered Therapy focuses on empathy, active listening, and creating a respectful therapeutic partnership where the client's perspective guides the work; this approach helps with grief, relationship concerns, self-esteem, and complex emotional experiences. Cognitive Behavioral Therapy (CBT) offers structured tools to identify thoughts and behaviors that contribute to mood and anxiety symptoms and to develop concrete coping skills for issues such as depression, anxiety, sleeping and eating difficulties. Motivational Interviewing is used to enhance readiness for change and to explore ambivalence around substance use, lifestyle shifts, or other goals.

Choosing the right method is collaborative: the therapist will work with clients to assess needs, goals, and personal preferences and then adapt techniques accordingly. That partnership helps tailor which approaches to emphasize and how to pace the work over time.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These formats allow clients to access consistent care from their own environments, fit therapy into busy lives, and maintain continuity of support during transitions or when in-person options are limited.

Frequently asked questions

What concerns does this therapist address?
Erin works with a wide range of concerns including addictions, trauma and abuse, grief, depression, anxiety, stress, relationship and intimacy issues, eating and sleeping problems, parenting challenges, anger, self-esteem, bipolar disorder, and coping with life changes. Additional focus areas include codependency, guilt and shame, mood and personality disorders, polyamory and non-monogamous relationships, and post-traumatic stress.
How would you describe the therapeutic style and approach?
The practice emphasizes a person-centered, nonjudgmental stance that values collaboration and mutual trust. Erin also draws on Cognitive Behavioral Therapy and Motivational Interviewing techniques to help clients explore patterns, build skills, and enhance motivation.
What is the therapist's clinical background and experience?
She has three years of counseling experience and has provided both group and individual therapy in residential and outpatient settings at a nonprofit substance treatment center, working with clients who have co-occurring substance use and mental health concerns.
Where is the therapist licensed and located?
Erin is a Licensed Professional Counselor (LPC) practicing in Texas. Her license is recorded as TX LPC 83531.
In which language are sessions offered and can international clients join?
Therapy is offered in English. International clients are not currently accepted.
What session formats are available for online work?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to provide different ways to connect depending on client needs and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

CodependencyGuilt and shameMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Licensed

Texas

Languages

English