Erin Tyler-Gentry
Compassionate, evidence-informed support for stressful times
LCSW Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- Languages
- English
About Erin
Erin Tyler-Gentry is a licensed clinical social worker based in Texas who helps people facing stress, anxiety, low self-esteem, depression, and compassion fatigue. She works with clients contending with attachment struggles, body image concerns, caregiver stress, communication difficulties, and the emotional fallout of separation or major life changes.
Background and approach
Erin also addresses issues such as panic attacks, post-traumatic stress, shame and guilt, isolation, and questions around life purpose and self-love. Her practice blends evidence-informed methods to support emotional healing and practical problem solving.
Erin draws on Cognitive Behavioral Therapy alongside emotionally focused and mindfulness-based techniques to help clients identify unhelpful patterns, process difficult emotions, and build day-to-day coping skills. She also integrates psychodynamic and solution-focused perspectives when exploring underlying relational themes and setting achievable goals.
With five years of clinical experience and the TX LCSW 69644 credential, Erin emphasizes a collaborative approach that honors each person’s values and pace. Sessions aim to strengthen self-understanding, improve communication, and create strategies that promote resilience and more satisfying connections in everyday life.
Therapeutic Approaches and Online Care
Erin commonly uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside mindfulness practices to address emotional and relational concerns. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build practical coping skills. Emotionally-Focused Therapy helps people explore and reshape patterns in close relationships by increasing emotional awareness and improving how partners or individuals respond to one another. Mindfulness Therapy teaches present-moment awareness and grounding techniques that can reduce reactivity to stress and support recovery from trauma or chronic worry.Finding the right approach is treated as a collaborative process. The therapist works with each person to weigh goals, values, and personal preferences and may combine elements from different models to create a plan that fits the client’s needs. This collaborative stance helps shape both short-term objectives and longer-term growth work.
Online therapy with Erin is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it possible to access consistent care from Texas without commuting, and they allow therapists and clients to use tools from CBT, EFT, and mindfulness work in ways that suit daily life and changing circumstances.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English