CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

EO Portrait of Dr. Esther Ogunjimi

Dr. Esther Ogunjimi

Healing-focused clinician using evidence-based care

LCSW Texas

Experience
21 years in practice
Focus areas
Stress, Anxiety, Relationship, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Yoruba

About Esther

Dr. Esther Ogunjimi blends evidence-informed methods with a compassionate, client-centered stance to help people navigate emotional and life challenges.

Background and approach

As an LCSW with 21 years of clinical experience licensed in Texas (TX LCSW 40326), she draws on Cognitive Behavioral Therapy alongside ACT, DBT, EFT, and person-centered approaches to design care that fits each person's concerns and circumstances. Her work emphasizes building practical skills, clarifying values, and strengthening emotional regulation so clients can respond to stressors more effectively.

Her areas of focus include anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, parenting and family difficulties, career stress, compassion fatigue, and issues related to self-esteem and anger. Dr.

Ogunjimi also addresses attachment and abandonment struggles, blended family dynamics, caregiver stress, communication problems, and related personality or behavioral patterns that interfere with wellbeing. She accepts international clients and offers sessions in English and Yoruba.

Clients who seek change will find an approach that prioritizes respect, sensitivity, and collaboration. Intake begins by tailoring dialogue and treatment planning to specific goals, with attention to practical coping skills and long-term resilience rather than one-size-fits-all solutions.

Integrating evidence-based approaches with flexible online care

Dr. Ogunjimi frequently uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related problems. She also draws on Acceptance and Commitment Therapy to support clients in clarifying values, developing psychological flexibility, and taking meaningful action even when difficult feelings are present. Client-centered techniques inform the therapeutic stance by prioritizing empathy, respect, and collaborative listening as the foundation for change.

Choosing the right approach is treated as a collaborative process. The therapist will work with each person to assess needs, goals, and preferences and then tailor methods and pacing so the work feels relevant and manageable. That partnership helps ensure interventions match what the client wants to accomplish rather than imposing a single model.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options make it easier to fit regular care into busy lives, maintain momentum between meetings, and access support from different locations, including for international clients. Licensed professionals guide the process and adapt exercises and skill practice to the online format so clients can make steady progress toward their goals.

Frequently asked questions

What concerns does she commonly help with?
Her practice addresses a wide range of challenges including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting and family problems, career difficulties, self-esteem, anger, compassion fatigue, and ADHD-related concerns.
What therapeutic style can I expect?
She blends approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered techniques to create practical skill-building and emotion-focused work.
How long has she been practicing?
Dr. Ogunjimi brings 21 years of professional social work and mental health experience to her clinical work, using that background to inform treatment planning and interventions.
Where is she licensed and based?
She is licensed in Texas with the credential TX LCSW 40326 and conducts practice from that jurisdiction while accepting international clients.
Which languages are available for sessions?
Services are offered in English and Yoruba to accommodate clients who prefer either language.
What session formats are offered?
Clients may choose video calls, phone sessions, live chat, or text-based messaging to suit their schedules and communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPostpartum depressionSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

21+ years

Licensed

Texas

Languages

English, Yoruba