Farrah M Hunt

Compassionate care with practical strategies

LPC Texas

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Farrah

Farrah M Hunt is a Licensed Professional Counselor (LPC) based in Texas who supports people facing a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family difficulties, substance issues, sleep problems, anger, career challenges, and compassion fatigue.

Background and approach

With a decade of clinical experience, she brings practical skills developed in emergency room psychiatric triage, high-acuity inpatient settings, and coordinated outpatient care, and she has facilitated therapeutic groups as part of her work. Her approach emphasizes collaboration and tailoring interventions to each person's needs rather than applying a one-size-fits-all model.

She draws on cognitive behavioral techniques to address unhelpful thinking and behavior patterns, incorporates client-centered principles to honor each person’s experience, and uses DBT and mindfulness skills when emotion regulation or distress tolerance are priorities. She also integrates relationship-focused tools such as the Gottman Method when couples work or communication concerns arise.

Farrah frames the first step toward therapy as an act of courage and focuses on empowerment and practical strategies that fit daily life. She works in English and holds TX LPC 75744.

How therapeutic approaches translate to online care

Farrah integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online work to help clients learn concrete skills while honoring their personal experience. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and other challenges, using exercises and structured goal-setting that adapt well to remote sessions. Client-Centered Therapy emphasizes empathy, active listening, and building a strong therapeutic relationship so clients feel understood and can explore concerns at their own pace, which supports emotional processing over time.

Finding the right approach is part of the therapeutic collaboration. The therapist will work with each person to determine which methods best match their goals, needs, and preferences, and may draw on DBT skills or mindfulness practices when emotion regulation or distress tolerance are priorities. This process is iterative and tailored rather than fixed from the start.

Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and allow therapy to fit into different lifestyles. These options make it easier to maintain momentum between sessions, practice skills in real-world moments, and access consistent support from a licensed professional without rearranging major commitments.

Frequently asked questions

What concerns does Farrah commonly address?

She supports people with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, sleep issues, anger, career concerns, bipolar symptoms, and compassion fatigue among other areas.

How would you describe her therapeutic style?

She uses a collaborative, person-centered stance and adapts interventions to individual needs, combining practical skills work with supportive exploration.

What is her clinical experience?

She has 10 years of experience, including emergency room psychiatric triage, work on high-acuity inpatient units, coordination with higher levels of care, and group therapy facilitation.

What credentials and location are listed?

She is a Licensed Professional Counselor with credential TX LPC 75744 and practices from Texas.

Does she work with international clients or in other languages?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are available?

Clients can schedule video calls, phone sessions, live chat, or text-based messaging to suit their needs and preferences.

How are fees and subscription handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Body imageCommunication problemsFamily problemsFatherhood issuesFirst responder issuesForgivenessPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English