Felipe Sepulveda

Practical, evidence-informed therapy for daily life

LCSW New York

Experience: 12 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Felipe

Felipe Sepulveda is an LCSW based in New York who brings 12 years of clinical experience to a practical, goal-oriented therapy style. He focuses on helping adults manage anxiety, stress, depression, grief, and the emotional fallout from life changes and addictive behaviors.

Background and approach

His work blends evidence-informed methods to help clients build resilience, strengthen coping skills, and regain a sense of balance amid competing demands. Felipe often supports people who present as high-functioning yet are struggling with burnout, emotional exhaustion, or pressure to keep everything together.

He emphasizes collaborative, practical interventions that translate into everyday routines - improving communication, addressing career and financial stressors, and reducing symptoms that interfere with daily life. He integrates Cognitive Behavioral Therapy alongside acceptance and mindfulness-informed practices, tailoring strategies to each person’s goals and circumstances.

Sessions aim to be supportive and nonjudgmental while focused on measurable progress and sustainable change.

Evidence-Informed Approaches for Online Support

Felipe commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; CBT is often focused on setting concrete goals and practicing skills that reduce anxiety, depression, and stress. He also draws on Acceptance and Commitment Therapy, which emphasizes clarifying values and building psychological flexibility through present-focused awareness and committed action. Client-Centered Therapy informs the therapeutic stance by prioritizing empathy, genuineness, and a nonjudgmental presence to support self-exploration and personal growth.

Choosing the right approach is a collaborative process. Felipe works with each person to explore what methods match their goals, preferences, and life circumstances, adjusting techniques as progress unfolds so therapy remains relevant and practical.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These formats make it easier to fit consistent sessions into busy lives, access support from home or work, and practice skills between meetings while still receiving structured guidance from a licensed professional.

Frequently asked questions

What concerns does Felipe commonly address?

He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, sleep problems, parenting strain, anger, career challenges, compassion fatigue, and many related family and communication problems.

What is Felipe's therapeutic approach and style?

His style is collaborative and practical, using evidence-informed tools such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, DBT skills, and Motivational Interviewing to help clients develop concrete strategies and emotional resilience.

How much clinical experience does he have?

Felipe has 12 years of professional experience working with adults on a variety of mental health and life stress concerns.

What are his credentials and where is he located?

He holds the LCSW credential and practices in New York; his license is NY LCSW 092340.

Does he offer services in other languages or to international clients?

Sessions are provided in English, and he is not currently accepting international clients.

Which session formats are available?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how therapy is delivered.

How are sessions priced and paid for?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What steps are involved to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also works with

Addictions Trauma and abuse GriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacks Post-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

12+ years

Licensed

New York

Languages

English