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FP Portrait of Frances Patton

Frances Patton

Experienced LMFT guiding practical emotional change

LMFT South Carolina

Experience
13 years in practice
Focus areas
Stress, Anxiety, Relationship, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Frances

Frances Patton combines practical, evidence-informed methods with empathic support to help clients make meaningful changes. She draws on Cognitive Behavioral Therapy alongside attachment-focused and emotionally-oriented approaches to address anxiety, depression, relationship and intimacy concerns, and a wide range of life transitions.

Background and approach

With 13 years of clinical experience as an LMFT, she aims to translate training into clear, usable skills clients can apply between sessions. Patton works with individuals and families, and she brings personal insight from her own experiences with depression and relationship challenges to inform a compassionate yet directive style.

Her background includes training in the Gottman Method and Emotionally-Focused Therapy for couples, and she integrates motivational interviewing to support clients’ readiness for change. She welcomes clients who want either faith-informed counseling or non-religious therapy and adapts her approach to each person’s values and goals.

Located in South Carolina, Frances emphasizes collaboration: she helps clients identify practical steps to reduce stress, resolve communication problems, navigate grief or trauma, and rebuild self-esteem. Her practice focuses on building skills, improving emotional connection, and helping people move toward a more functional and satisfying life.

Approach-Focused Online Therapy that Fits Your Life



Cognitive Behavioral Therapy helps clients identify and shift unhelpful thinking and behavior patterns to reduce symptoms like anxiety or depression and to improve daily functioning. Attachment-Based Therapy explores relational patterns and early bonds to help people understand how those dynamics affect current relationships and emotional responses. Emotionally-Focused Therapy focuses on how emotions shape interactions and is often used to strengthen emotional connection and address intimacy or relationship distress.

Choosing the right approach is a collaborative process. Frances will work with clients to evaluate their needs, goals, and personal preferences and then tailor a plan that may draw from one or more of these methods. That shared decision-making helps ensure the therapeutic work aligns with what the client hopes to achieve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and stay connected with a licensed professional from different locations within the therapist's service area.

Frequently asked questions

What concerns does Frances commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and related areas such as eating, sleeping, parenting, anger, and coping with life changes.
What therapeutic approaches are used in sessions?
The practice uses Cognitive Behavioral Therapy along with attachment-based work and emotionally-focused tools, plus Gottman Method techniques for relational work and motivational interviewing to support change.
How long has the therapist been practicing?
Frances brings 13 years of clinical experience as a practicing therapist to her work with individuals and families.
What credentials and location are listed?
She is an LMFT with licensing details SC LMFT 4586 and NC LMFT 2150, and she practices from South Carolina.
Which languages are available for sessions?
Sessions are conducted in English and international clients are not currently accepted.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
What is the process to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessLife purposePost-traumatic stress

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational Interviewing

Experience

13+ years

Licensed

South Carolina

Languages

English