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GS Portrait of Dr. Gabriel Stanziano

Dr. Gabriel Stanziano

Focused, collaborative care for everyday struggles

LPC Pennsylvania

Experience
13 years in practice
Focus areas
Stress, Anxiety, Sleeping, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Gabriel

About Gabriel

Dr. Gabriel Stanziano is a licensed professional counselor (LPC) practicing in Pennsylvania with 13 years of clinical experience.

Background and approach

He focuses on helping people navigate stress, anxiety, sleep difficulties, self-esteem concerns, depression, and ADHD, as well as related challenges such as caregiver stress, chronic pain and illness, communication problems, feelings of emptiness, and mood or obsessive-compulsive concerns.

His background includes work with a wide range of emotional and behavioral issues, including panic attacks, impulsivity, hoarding, and intellectual disability support. He brings a collaborative, compassionate style to sessions, emphasizing active listening and empathy while working toward client goals.

Dr. Stanziano aims to build a warm, non-judgmental atmosphere where honest conversation is welcomed and trust can develop.

His approach balances practical strategies and gentle challenge, encouraging exploration of new perspectives alongside concrete skills for daily life. Clients can expect a partnership-oriented experience that moves at a comfortable pace and emphasizes both understanding and forward progress.

Evidence-Informed Approaches Delivered Online



Dr. Stanziano integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into his online practice. CBT focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and sleep disruption. ACT helps clients clarify personal values and develop psychological flexibility through acceptance and committed action, which can be useful for issues like chronic pain, persistent worry, and feelings of emptiness.

Finding the right therapeutic approach is treated as a collaborative process. He works with clients to explore which methods fit their needs, goals, and preferences, and adapts strategies over time so the plan reflects what feels most helpful and practical for each person.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to support flexible access to care. These options make it easier to fit appointments into busy schedules, maintain continuity during life transitions, and practice skills between sessions using a format that matches the client's comfort level.

Frequently asked questions

What kinds of concerns does he address?
He works with stress, anxiety, sleeping problems, self-esteem issues, depression, and ADHD, plus additional areas like caregiver stress, chronic pain and illness, communication problems, and panic disorder.
What is his therapeutic style like?
Sessions emphasize a warm, non-judgmental tone with active listening and empathy, combining practical guidance with gentle challenge in a collaborative relationship.
How much clinical experience does he have?
He has 13 years of professional work experience supporting people with a variety of emotional and behavioral concerns.
What are his credentials and where is he located?
He is an LPC licensed in Pennsylvania with licence number PA LPC PC017225 and provides services from that state.
Does he offer services in other languages or to international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available with him?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersSelf esteemDepressionADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsEmptinessFamily problemsGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

Pennsylvania

Languages

English