Gianny Gomez

Therapist focused on practical growth and understanding

LMFT New York

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English, Spanish

About Gianny

Gianny Gomez is a licensed marriage and family therapist practicing in New York who brings seven years of clinical experience to her work.

Background and approach

She focuses on helping people navigate stress, anxiety, relationship and family challenges, grief, and major life transitions by combining practical strategies with an emphasis on self-understanding and resilience. Her bilingual ability in English and Spanish supports communication with a wider range of clients.

She uses evidence-informed methods to tailor each treatment plan, drawing on cognitive behavioral techniques alongside client-centered and Jungian ideas to help clients explore patterns, feelings, and goals. Gianny often addresses attachment and abandonment concerns, coping for caregivers, communication difficulties, and issues around guilt, shame, and self-worth.

Her practice also attends to mood disorders, panic symptoms, post-traumatic stress, and questions of life purpose. Gianny aims to collaborate with clients to create realistic, individualized steps toward change.

She offers several remote session formats and works within a subscription model that can be adjusted according to location and therapist availability. Prospective clients complete a short matching questionnaire to begin the process.

Therapeutic approaches and how they translate to online work

Gianny integrates cognitive behavioral techniques and client-centered methods to help clients identify unhelpful thoughts and develop concrete coping skills while maintaining an empathic, person-focused stance. CBT tools offer clear strategies for anxiety, panic symptoms, mood concerns, and stress management, whereas client-centered work prioritizes the client's perspective and supports self-exploration and emotional processing.

She also incorporates Jungian ideas to help clients explore deeper personal symbolism, recurring life themes, and identity questions; this approach can be useful for those considering life purpose, midlife concerns, or identity exploration. These methods are introduced collaboratively so the therapist and client can decide together which blend best fits the client's needs, goals, and preferences rather than applying a single approach by default.

Online therapy with Gianny is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and for different communication preferences. Remote formats make it easier to maintain continuity during life transitions and permit ongoing work from wherever a client is located within the service area, while still allowing for structured, goal-oriented therapeutic work.

Frequently asked questions

What concerns does this therapist commonly address?

Gianny works with stress, anxiety, relationship and family issues, grief, and life transitions, and often addresses related concerns such as attachment struggles, caregiver stress, and isolation.

What is the therapist's general approach in sessions?

Her style blends client-centered collaboration with cognitive behavioral tools and psychodynamic perspectives to explore patterns and develop practical coping strategies.

How long has she been practicing clinically?

She has seven years of professional experience working with a range of emotional and interpersonal concerns.

What credentials and location describe this therapist?

She is an LMFT licensed in New York with licence number NY LMFT 002250 and maintains a practice based in New York.

Which languages are available for sessions?

Sessions are offered in English and Spanish to accommodate bilingual clients.

In what formats are sessions offered?

Gianny provides video calls, phone sessions, live chat, and text-based messaging as options for remote work.

How are costs and payment structured?

Costs vary with location and therapist availability and services are delivered through a subscription that can be canceled at any time.

What are the steps to begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Coping with life changes

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shame Isolation / lonelinessLife purposeMen's issuesMidlife crisisMood disorders Panic disorder and panic attacks Post-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySystemic Therapy

Experience

7+ years

Licensed

New York

Languages

English, Spanish