Hannah Callis
Compassionate skills-based counseling for life challenges
LPC Texas
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Hannah
Hannah Callis is a licensed professional counselor (LPC) based in Texas who draws on cognitive behavioral therapy alongside client-centered and mindfulness approaches to help clients navigate life’s difficult moments.
Background and approach
With four years licensed experience and eight years working in mental health settings, she blends practical skills training with respect for each person’s lived experience to address stress, anxiety, depression, grief, trauma and parenting challenges.
Her background includes work in residential treatment, school districts, and independent practice, which informs a flexible approach to common and complex concerns such as attachment and abandonment issues, adoption and foster care matters, caregiver stress, chronic illness and pain, relationship communication and separation.
Hannah emphasizes collaborative work that builds on a client’s strengths while teaching concrete strategies to manage symptoms and improve daily functioning. Clients can expect a supportive, respectful therapeutic relationship where their goals guide the process.
She frames therapy as a courageous step toward greater wellbeing and offers a combination of evidence-informed techniques and reflective exploration to help people move forward from difficult experiences.
Evidence-Informed Approaches for Online Care
Hannah integrates cognitive behavioral therapy (CBT) into online work, which focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective coping strategies; this approach can be useful for anxiety, depression, stress, and many everyday difficulties. She also uses client-centered therapy, emphasizing empathetic listening, validation, and collaboration so clients can explore their goals at their own pace. Mindfulness therapy appears in her practice as well, teaching present-moment awareness and grounding techniques that often support emotion regulation and stress reduction.
Choosing the right approach is part of the therapeutic journey, and Hannah treats that choice as a collaborative process. She will discuss goals, preferences, and what feels most helpful, adjusting methods over time to match a client’s needs and comfort level rather than imposing a single method from the start.
Online therapy with Hannah is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and life demands. These options make it easier to access consistent care while using the therapist’s clinical tools and reflective support to work on practical skills, emotional processing, and problem solving from wherever a client is located in Texas.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Texas
Languages
English