Haven Ohly
Compassionate trauma-informed clinician with practical tools
LISW Ohio
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Haven
Haven Ohly is an Ohio-licensed social worker (LISW) with 20 years of clinical experience who focuses on helping people navigate stress, anxiety, addiction, grief, relationship difficulties, and trauma. He blends trauma-informed work with practical strategies so clients can process painful experiences while developing skills for day-to-day functioning.
Background and approach
His background includes leadership in substance use disorder treatment, which informs a grounded, recovery-aware approach to care. He draws on a range of methods including cognitive behavioral therapy (CBT), EMDR, mindfulness, existential, and client-centered approaches to meet clients where they are.
His style balances warm, person-focused support with structured interventions designed to produce coping skills and clearer problem-solving. He also attends to issues such as mood disorders, sleep and eating concerns, caregiving stress, and challenges tied to life transitions.
Raised in Cleveland, Ohio, he brings an appreciation for how environment and systemic factors shape experience, and he welcomes international clients in English. Sessions are offered through multiple online formats to accommodate different needs, and scheduling follows therapist availability and the subscription-based session model.
How therapeutic approaches translate into online care
Haven frequently uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking and develop practical skills for anxiety, mood concerns, and behavior change. CBT sessions tend to focus on concrete strategies and homework that can be practiced between visits.He also uses EMDR when working with trauma-related memories; this approach involves processing distressing experiences in a structured way to reduce their emotional intensity and support healing. Additionally, client-centered work creates space for people to explore values, meaning, and personal goals at their own pace while feeling heard.
Finding the right approach is a collaborative process. The therapist typically discusses options with each person and together they decide which methods and pacing align with the client’s needs, goals, and preferences. This ongoing partnership allows approaches to be adjusted as progress unfolds.
Online therapy with this clinician can take place via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules and for people in different locations. These remote formats make it possible to receive consistent care without travel, and they support a variety of communication styles and day-to-day routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Ohio
Languages
English