Hazel Phillip
Compassionate, practical support for life transitions
LCSW New York
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Hazel
Hazel Phillip is a licensed clinical social worker (LCSW) with two decades of professional experience helping people navigate emotional and behavioral challenges. Based in New York, she has worked across varied clinical settings with adults facing anxiety, depression, substance use and other life stressors.
Background and approach
Hazel draws on practical, evidence-informed methods to support clients as they build coping skills and make meaningful changes. Her style emphasizes collaboration and a supportive therapeutic relationship, where clients' goals guide each step of the work.
Hazel incorporates Cognitive Behavioral Therapy (CBT) alongside motivational interviewing and solution-focused techniques to address issues such as stress, self-esteem, relationship concerns, grief, trauma, and identity-related challenges. She also attends to related areas like communication problems, guilt and shame, HIV/AIDS, and prejudice and discrimination.
Hazel frames therapy as a cooperative process aimed at increasing resilience and practical problem solving while attending to each person’s unique circumstances.
Practical Approaches for Online Therapy
Hazel uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; this approach is often applied to anxiety, depression, and stress-related concerns by breaking problems into manageable steps. She also integrates Motivational Interviewing to support people who are ambivalent about change, using guided conversation to strengthen personal motivation and commitment to goals.Finding the right approach is treated as a collaborative process. Hazel works with each person to match methods to their needs, goals, and preferences, adjusting techniques over time to ensure the work feels useful and relevant to the client’s life.
Online therapy with Hazel is offered through several formats including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity when life changes. These options provide flexibility for different communication styles and daily routines while allowing therapists and clients to focus on practical skills and progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York
Languages
English