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HG Portrait of Hilda Guerra

Hilda Guerra

Compassionate, practical counseling for everyday challenges

LPC Texas

Experience
3 years in practice
Focus areas
Parenting, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish
Continue with Hilda

About Hilda

Hilda Guerra is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people facing parenting challenges, stress and anxiety, self-esteem concerns, coping with life changes, relationship difficulties, anger, and ADHD.

Background and approach

She also addresses issues such as blended family dynamics, codependency, communication problems, divorce and separation, and workplace challenges. Her work emphasizes building on clients' existing strengths and helping them identify practical steps toward clearer goals and healthier patterns.

Guerra practices from a collaborative, client-centered stance and integrates cognitive behavioral strategies to address unhelpful thoughts and behaviors. She brings three years of clinical experience to her practice and aims to meet clients where they are, offering steady support as they make changes.

Whether the focus is improving communication, rebuilding self-love, or navigating major life transitions, she assists clients in exploring values and developing skills that fit their lives. Sessions are offered in English and Spanish, and she provides several online formats to suit different needs.

Prospective clients in Texas can expect a compassionate, strengths-based approach that combines practical techniques with attention to each person's unique story.

Approaches for Change Online



Hilda integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in ways that translate well to remote work. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors, offering concrete strategies for issues like anxiety, stress, and problem-solving. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the client's perspective guides the pace and goals of therapy, which can help when navigating life transitions or relationship concerns.

Choosing the right approach is a collaborative process. The therapist works with each person to explore their needs, values, and preferences and will tailor methods from these approaches to fit individual goals and circumstances rather than using a one-size-fits-all plan.

Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility for different lifestyles and schedules. These formats make it easier to maintain consistency in care while accommodating work, family, and other commitments, and they allow therapists to bring practical, skills-based work directly into the routines of daily life.

Frequently asked questions

What concerns does this therapist commonly address?
Hilda supports clients with parenting, self-esteem, stress, anxiety, relationship issues, anger, and ADHD, and also works with blended family issues, codependency, and workplace problems.
What is the therapist's general approach in sessions?
Her style is collaborative and client-centered, using cognitive behavioral techniques and other practical methods to help clients identify strengths and change unhelpful patterns.
How much clinical experience does she have?
She has three years of experience working in the mental health field and applies that background to practical, skills-focused work with clients.
What credentials and location information are provided?
She holds the LPC credential with the registration TX LPC 69052 and practices in Texas.
Which languages are available for sessions?
Sessions are offered in both English and Spanish to accommodate different language preferences.
In what session formats can clients work with this therapist?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication styles.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Parenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesAnger managementADHD

Additional focus areas

Blended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily problemsJealousyLife purposeMulticultural concernsSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English, Spanish