Hollie Chambers
Compassionate support for identity and relationship growth
LCSW Texas
- Experience
- 6 years in practice
- Focus areas
- LGBT, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Hollie
Hollie Chambers is a licensed clinical social worker (LCSW) who focuses on issues related to identity, relationships, and personal growth.
Background and approach
She draws on six years of clinical experience to help people navigate concerns such as LGBT issues, intimacy and sexuality, relationship difficulties, self-esteem, parenting challenges, anger, career transitions, ADHD, and coping with life changes. Her additional focus areas include topics like polyamory and non-monogamous relationships, BDSM and kink, infidelity, divorce and separation, and end-of-life counseling.
Hollie blends practical therapeutic methods with a person-centered stance to foster self-acceptance and rebuild confidence. She integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with Attachment-Based and Emotionally-Focused approaches when appropriate, and uses Gottman-informed techniques for couples work.
With a background that includes business and leadership coaching for women, she also supports clients pursuing career transitions and leadership roles. Hollie accepts international clients and conducts sessions from her Texas practice, offering a collaborative environment that aims to help clients clarify values, strengthen relationships, and move toward meaningful change.
Applying evidence-based approaches to online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce distress and improve daily functioning; it is commonly used for issues like anxiety, depression, anger, and challenges related to ADHD. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by learning to accept difficult emotions while committing to actions aligned with those values, which can support coping with life changes, grief, and identity concerns. Attachment-Based Therapy explores patterns of relating that developed in close relationships and helps people build more supported, connected ways of interacting, particularly useful for intimacy, relationship repair, and attachment wounds.
Finding the best therapeutic approach is a collaborative process. The therapist will work with each client to assess goals, preferences, and presenting concerns and may blend elements of CBT, ACT, and attachment work to create a tailored plan that feels right for the individual or couple.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around schedules and geographic distance. These options make it easier to maintain consistency in care, fit therapy into a busy life, and access licensed professionals regardless of location.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida, Texas
Languages
English