Irene Batista
Compassionate, bilingual therapy with practical tools
LCPC Illinois
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Irene
Irene Batista is a bilingual therapist licensed in Illinois who focuses on helping people manage stress, anxiety, relationship challenges, family conflict, and parenting concerns. With seven years of clinical experience, she centers care on respect, sensitivity, and compassion while adapting conversations and treatment plans to each person’s situation.
Background and approach
Her practice also addresses caregiver stress, communication problems, divorce and separation, post-traumatic stress, and social anxiety and phobia. Drawing on client-centered principles and cognitive behavioral therapy (CBT), she works collaboratively with clients to identify unhelpful patterns and develop practical tools for coping and change.
Irene emphasizes tailoring work to clients’ goals so therapy feels relevant and manageable, whether the focus is emotion regulation, improving communication, or navigating life transitions. She recognizes that beginning therapy takes courage and aims to support people through that first step and beyond.
Therapeutic approaches and online access
Her practice combines Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy to address everyday struggles and emotional distress. CBT offers structured ways to identify and shift unhelpful thinking patterns and develop concrete coping skills for anxiety, stress, and social fears. Client-Centered Therapy emphasizes empathic listening and collaboration, creating space for clients to explore feelings and priorities at their own pace.Finding the right approach is part of the work together; the therapist will collaborate with each person to determine which methods and goals feel most useful based on needs, preferences, and outcomes. This means adjusting the pace, techniques, and focus over time so therapy stays relevant and practical.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to fit weekly work into busy lives, maintain continuity through life transitions, and access support from wherever the client is located within the service area. Licensed professionals can use these options to tailor care in ways that fit each person’s routine and goals.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Illinois
Languages
English, Spanish