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IH Portrait of Iris Haze

Iris Haze

Compassionate clinician with practical strategies

LCSW Texas

Experience
30 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Iris

Iris Haze brings three decades of clinical experience to her practice in Texas and focuses on helping people who are navigating stress, anxiety, depression, relationship and family difficulties, trauma, grief, addiction, and a wide range of life transitions.

Background and approach

She creates space for clients to explore thoughts and feelings openly, supporting them as they pursue clearer goals, better coping strategies, and improved emotional well-being. Iris emphasizes practical skills alongside empathic listening to help clients build resilience and move toward meaningful change.

As an LCSW (Licensed Clinical Social Worker) with extensive experience, she draws on client-centered principles to meet people where they are and on cognitive behavioral techniques to identify unhelpful thinking patterns and develop more effective coping behaviors.

Her areas of attention also include intimacy-related issues, parenting concerns, career questions, mood disorders such as bipolar, and situational challenges like blended family dynamics, divorce, caregiving for cancer, and financial stress. Iris offers flexible session formats to accommodate different needs and schedules and supports clients through the process of finding approaches that fit their goals and values.

Therapeutic Approaches and How They Work Online



Iris uses cognitive behavioral therapy to help clients identify and change unhelpful thought patterns and behaviors; this approach is often applied for anxiety, mood concerns, stress management, and coping with life changes. She also relies on client-centered therapy, emphasizing empathic listening, validation, and collaboration to create a supportive environment where clients can explore values and goals.

Choosing the best approach is a collaborative process rather than a one-size-fits-all decision. The therapist will work with each person to clarify priorities, try techniques, and adjust methods based on what resonates and what produces progress toward stated goals. Clients are invited to give feedback so the plan evolves to fit their needs and preferences.

Online sessions are offered by video calls, phone, live chat, or text-based messaging, which can make it easier to fit therapy into busy schedules and to access care from home or work. These formats support continuity of care, flexibility in timing, and options for communicating in ways that feel most comfortable for the client.

Frequently asked questions

What kinds of concerns does Iris commonly address?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, intimacy-related concerns, parenting and career matters.
How would you describe her therapeutic style?
The approach blends empathic, client-centered listening with practical, skills-based interventions drawn from cognitive behavioral therapy to help clients change unhelpful thinking and behavior patterns.
What is her professional background and experience?
She is a Licensed Clinical Social Worker with 30 years of professional experience working with adults on a wide variety of emotional and life challenges.
Where is she licensed and based?
She is licensed in Texas as TX LCSW 21703 and practices with clients who are located within that region.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for working together?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for ongoing sessions?
Cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
What steps are required to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Blended family issuesCancerCommunication problemsDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

30+ years

Licensed

Texas

Languages

English