Jacqueline Lloyd
Thoughtful, skills-based counseling for clearer living
LPC Louisiana
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Family, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jacqueline
Jacqueline Lloyd is a Licensed Professional Counselor (LPC) based in Louisiana who guides people through clearer thinking and healthier responses to life’s challenges. She emphasizes helping clients notice when thoughts become distorted and learning practical ways to shift those patterns, drawing on two decades of clinical experience.
Background and approach
Her work addresses common concerns such as anxiety, depression, trauma and abuse, addictions, grief, self-esteem, relationship and intimacy difficulties, and stress related to parenting, caregiving, or career transitions. Jacqueline blends cognitive behavioral methods with acceptance-oriented and attachment-informed strategies, tailoring the mix to each person’s needs.
She also uses client-centered listening and mindfulness practices to create space for insight and gradual change. Her background includes work in mental health and substance use settings, and she frames therapy as a collaborative effort to identify thoughts, beliefs, and behaviors that maintain distress while developing alternatives that fit real life.
With a practical, skills-focused style, Jacqueline supports people facing panic, compulsive patterns, bipolar challenges, eating concerns, and other areas where guided change can improve day-to-day functioning. Her approach aims to translate therapeutic gains into routines and habits that endure beyond sessions.
Approaches that inform online care and practical skills
Jacqueline often draws on Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns, test beliefs against real evidence, and practice alternative responses; this approach is useful for anxiety, depression, panic, and many daily challenges. She also uses Acceptance and Commitment Therapy to teach clients how to notice difficult thoughts and feelings without being driven by them, and to clarify meaningful values that guide action. Attachment-Based ideas inform her attention to how past relationship patterns shape current reactions and expectations, which is helpful for intimacy, relationship concerns, and long-standing relational wounds.
Choosing the right approach is treated as a collaborative process. The therapist works with each person to explore goals, preferences, and what has or hasn’t worked before, then adapts methods and exercises so they fit the client’s life and priorities.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats make it easier to maintain momentum between sessions, try new skills in real time, and access licensed professionals from wherever the client is located within the therapist’s practice area.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Louisiana
Languages
English